| September 2024 |
| Tue 10th: |
1078 *
|
63%
|
fat: 48.46g |
| |
protein: 37.64g |
| |
carbs: 121.65g |
|
-
|
-
|
| Mon 9th: |
2065 *
|
121%
|
fat: 74.21g |
| |
protein: 69.40g |
| |
carbs: 281.53g |
|
-
|
-
|
| Sat 7th: |
522 *
|
31%
|
fat: 22.24g |
| |
protein: 23.89g |
| |
carbs: 57.24g |
|
-
|
-
|
| Fri 6th: |
1742 *
|
102%
|
fat: 91.86g |
| |
protein: 56.84g |
| |
carbs: 169.57g |
|
-
|
-
|
| Thu 5th: |
1240 *
|
73%
|
fat: 47.25g |
| |
protein: 42.64g |
| |
carbs: 167.86g |
|
-
|
-
|
| Wed 4th: |
1790 *
|
105%
|
fat: 89.02g |
| |
protein: 46.41g |
| |
carbs: 202.54g |
|
-
|
-
|
| Tue 3rd: |
4160 *
|
245%
|
fat: 209.33g |
| |
protein: 103.13g |
| |
carbs: 361.92g |
|
-
|
-
|
| Mon 2nd: |
1957 *
|
115%
|
fat: 101.02g |
| |
protein: 75.87g |
| |
carbs: 179.42g |
|
-
|
-
|
| Sun 1st: |
2338 *
|
138%
|
fat: 125.07g |
| |
protein: 116.16g |
| |
carbs: 195.55g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2708 *
|
159%
|
fat: 117.71g |
| |
protein: 106.37g |
| |
carbs: 313.89g |
|
-
|
-
|
| Fri 30th: |
2207 *
|
130%
|
fat: 86.13g |
| |
protein: 83.99g |
| |
carbs: 278.30g |
|
-
|
-
|
| Thu 29th: |
1944 *
|
114%
|
fat: 85.80g |
| |
protein: 35.73g |
| |
carbs: 264.61g |
|
-
|
-
|
| Wed 28th: |
2062 *
|
121%
|
fat: 89.14g |
| |
protein: 65.03g |
| |
carbs: 255.59g |
|
-
|
-
|
| Mon 26th: |
915 *
|
54%
|
fat: 45.41g |
| |
protein: 34.81g |
| |
carbs: 91.42g |
|
-
|
-
|
| Sat 24th: |
2620 *
|
154%
|
fat: 92.99g |
| |
protein: 79.03g |
| |
carbs: 373.43g |
|
2130*
|
 490
|
| April 2023 |
| Sun 30th: |
961 *
|
57%
|
fat: 59.62g |
| |
protein: 47.61g |
| |
carbs: 60.69g |
|
-
|
-
|
| Sat 29th: |
964 *
|
57%
|
fat: 52.10g |
| |
protein: 29.69g |
| |
carbs: 95.84g |
|
-
|
-
|
| Thu 13th: |
1014 *
|
60%
|
fat: 50.99g |
| |
protein: 34.92g |
| |
carbs: 103.56g |
|
-
|
-
|
| Wed 12th: |
2904 *
|
171%
|
fat: 142.52g |
| |
protein: 97.69g |
| |
carbs: 261.88g |
|
-
|
-
|
| Tue 11th: |
1711 *
|
101%
|
fat: 88.05g |
| |
protein: 80.74g |
| |
carbs: 158.16g |
|
-
|
-
|
