| June 2024 |
| Wed 19th: |
338 *
|
28%
|
fat: 20.05g |
| |
protein: 10.96g |
| |
carbs: 32.41g |
|
-
|
-
|
| May 2018 |
| Thu 3rd: |
160 *
|
13%
|
fat: 5.65g |
| |
protein: 6.05g |
| |
carbs: 22.34g |
|
-
|
-
|
| March 2018 |
| Sun 18th: |
200 *
|
17%
|
fat: 8.00g |
| |
protein: 28.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| January 2018 |
| Sat 27th: |
162 *
|
14%
|
fat: 1.96g |
| |
protein: 5.28g |
| |
carbs: 32.32g |
|
-
|
-
|
| Wed 24th: |
407 *
|
34%
|
fat: 20.10g |
| |
protein: 29.63g |
| |
carbs: 23.96g |
|
-
|
-
|
| Tue 23rd: |
429 *
|
36%
|
fat: 6.68g |
| |
protein: 47.86g |
| |
carbs: 39.98g |
|
-
|
-
|
| Mon 22nd: |
131 *
|
11%
|
fat: 4.64g |
| |
protein: 4.97g |
| |
carbs: 18.35g |
|
-
|
-
|
| Sat 20th: |
602 *
|
50%
|
fat: 8.19g |
| |
protein: 37.33g |
| |
carbs: 91.75g |
|
-
|
-
|
| Fri 19th: |
684 *
|
57%
|
fat: 18.69g |
| |
protein: 59.64g |
| |
carbs: 67.65g |
|
-
|
-
|
| Thu 18th: |
860 *
|
72%
|
fat: 35.18g |
| |
protein: 31.24g |
| |
carbs: 111.25g |
|
-
|
-
|
| Wed 17th: |
711 *
|
59%
|
fat: 35.82g |
| |
protein: 53.71g |
| |
carbs: 40.60g |
|
-
|
-
|
| Tue 16th: |
639 *
|
53%
|
fat: 24.33g |
| |
protein: 23.50g |
| |
carbs: 85.63g |
|
-
|
-
|
