| September 2024 |
| Wed 11th: |
1926 *
|
101%
|
fat: 91.57g |
| |
protein: 66.81g |
| |
carbs: 220.04g |
|
-
|
-
|
| Tue 10th: |
1426 *
|
75%
|
fat: 64.90g |
| |
protein: 68.40g |
| |
carbs: 138.46g |
|
-
|
-
|
| August 2024 |
| Mon 19th: |
944 *
|
50%
|
fat: 37.90g |
| |
protein: 70.78g |
| |
carbs: 87.91g |
|
-
|
-
|
| Wed 14th: |
1448 *
|
76%
|
fat: 59.53g |
| |
protein: 48.71g |
| |
carbs: 189.08g |
|
-
|
-
|
| Mon 5th: |
1279 *
|
67%
|
fat: 38.29g |
| |
protein: 86.05g |
| |
carbs: 153.28g |
|
-
|
-
|
| July 2024 |
| Tue 23rd: |
823 *
|
43%
|
fat: 46.43g |
| |
protein: 47.51g |
| |
carbs: 57.66g |
|
-
|
-
|
| Thu 18th: |
875 *
|
46%
|
fat: 39.74g |
| |
protein: 29.09g |
| |
carbs: 103.64g |
|
-
|
-
|
| Thu 11th: |
325 *
|
17%
|
fat: 10.00g |
| |
protein: 26.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| May 2024 |
| Fri 17th: |
152 *
|
8%
|
fat: 0.23g |
| |
protein: 12.36g |
| |
carbs: 27.06g |
|
-
|
-
|
| Sun 12th: |
1230 *
|
65%
|
fat: 48.94g |
| |
protein: 31.60g |
| |
carbs: 178.94g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
999 *
|
53%
|
fat: 30.77g |
| |
protein: 57.28g |
| |
carbs: 126.11g |
|
-
|
-
|
| Sat 27th: |
1056 *
|
56%
|
fat: 36.94g |
| |
protein: 11.76g |
| |
carbs: 168.59g |
|
-
|
-
|
| Wed 24th: |
380 *
|
20%
|
fat: 21.40g |
| |
protein: 15.60g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sun 21st: |
672 *
|
35%
|
fat: 39.52g |
| |
protein: 14.01g |
| |
carbs: 74.26g |
|
-
|
-
|
| Fri 12th: |
1097 *
|
58%
|
fat: 31.15g |
| |
protein: 73.59g |
| |
carbs: 131.83g |
|
-
|
-
|
| Thu 11th: |
1439 *
|
76%
|
fat: 43.38g |
| |
protein: 99.18g |
| |
carbs: 153.60g |
|
-
|
-
|
| Wed 10th: |
1108 *
|
58%
|
fat: 58.72g |
| |
protein: 41.65g |
| |
carbs: 110.29g |
|
-
|
-
|
| Thu 4th: |
744 *
|
39%
|
fat: 25.63g |
| |
protein: 25.81g |
| |
carbs: 111.54g |
|
-
|
-
|
| Wed 3rd: |
401 *
|
21%
|
fat: 12.26g |
| |
protein: 20.25g |
| |
carbs: 59.26g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1499 *
|
79%
|
fat: 77.37g |
| |
protein: 60.36g |
| |
carbs: 138.32g |
|
-
|
-
|
