| August 2024 |
| Sat 10th: |
522 *
|
35%
|
fat: 14.49g |
| |
protein: 19.81g |
| |
carbs: 84.37g |
|
-
|
-
|
| Thu 8th: |
1041 *
|
69%
|
fat: 23.57g |
| |
protein: 32.86g |
| |
carbs: 151.75g |
|
-
|
-
|
| February 2018 |
| Sat 10th: |
553 *
|
37%
|
fat: 14.46g |
| |
protein: 24.65g |
| |
carbs: 84.34g |
|
-
|
-
|
| Sun 4th: |
824 *
|
55%
|
fat: 19.02g |
| |
protein: 32.27g |
| |
carbs: 136.99g |
|
-
|
-
|
| Fri 2nd: |
978 *
|
65%
|
fat: 23.10g |
| |
protein: 21.94g |
| |
carbs: 173.01g |
|
-
|
-
|
| Thu 1st: |
968 *
|
65%
|
fat: 25.99g |
| |
protein: 33.18g |
| |
carbs: 155.30g |
|
-
|
-
|
| January 2018 |
| Tue 30th: |
1218 *
|
81%
|
fat: 32.00g |
| |
protein: 30.01g |
| |
carbs: 204.33g |
|
-
|
-
|
| Mon 29th: |
758 *
|
51%
|
fat: 28.00g |
| |
protein: 19.16g |
| |
carbs: 114.25g |
|
-
|
-
|
| Sun 28th: |
729 *
|
49%
|
fat: 18.28g |
| |
protein: 25.81g |
| |
carbs: 113.87g |
|
-
|
-
|
| Sat 27th: |
1304 *
|
87%
|
fat: 50.89g |
| |
protein: 67.02g |
| |
carbs: 145.38g |
|
-
|
-
|
| Tue 23rd: |
1151 *
|
77%
|
fat: 40.96g |
| |
protein: 33.07g |
| |
carbs: 167.10g |
|
-
|
-
|
| Sun 21st: |
2283 *
|
152%
|
fat: 88.42g |
| |
protein: 134.97g |
| |
carbs: 236.32g |
|
-
|
-
|
| Fri 19th: |
997 *
|
66%
|
fat: 36.03g |
| |
protein: 32.64g |
| |
carbs: 142.10g |
|
-
|
-
|
| Thu 18th: |
1129 *
|
75%
|
fat: 37.75g |
| |
protein: 36.69g |
| |
carbs: 169.77g |
|
-
|
-
|
| Wed 17th: |
1299 *
|
87%
|
fat: 69.04g |
| |
protein: 73.82g |
| |
carbs: 107.39g |
|
-
|
-
|
| Tue 16th: |
1370 *
|
91%
|
fat: 58.71g |
| |
protein: 37.37g |
| |
carbs: 181.35g |
|
-
|
-
|
| Mon 15th: |
991 *
|
66%
|
fat: 28.61g |
| |
protein: 30.87g |
| |
carbs: 158.67g |
|
-
|
-
|
