Alla8.06's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Sun 28th: - - 2195* -
Sat 27th: - - 2052* -
Fri 26th: - - 2439* -
Thu 25th: - - 2111* -
Wed 24th: - - 2182* -
Tue 23rd: - - 2178* -
Mon 22nd: - - 2081* -
Sun 21st: - - 2241* -
Sat 20th: - - 2294* -
Fri 19th: - - 2029* -
Thu 18th: - - 1820* -
Wed 17th: - - 1595* -
Tue 16th: - - 2012* -
Mon 15th: - - 2163* -
Sun 14th: - - 2380* -
Sat 13th: - - 1759* -
Fri 12th: - - 1414* -
Thu 11th: - - 1578* -
Wed 10th: - - 2022* -
Tue 9th: 912 * 46%
fat: 48.14g
|
protein: 50.70g
|
carbs: 64.53g
1924*  1012

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