karolreis2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2021
Thu 14th: 46 * 3%
fat: 0.14g
|
protein: 0.44g
|
carbs: 11.58g
- -
April 2020
Sat 18th: 335 * 19%
fat: 16.63g
|
protein: 22.16g
|
carbs: 23.65g
- -
October 2019
Tue 15th: 1446 * 80%
fat: 57.48g
|
protein: 134.70g
|
carbs: 102.48g
- -
June 2019
Thu 6th: 783 * 44%
fat: 31.50g
|
protein: 61.89g
|
carbs: 62.65g
- -
May 2019
Wed 22nd: 570 * 32%
fat: 23.31g
|
protein: 48.05g
|
carbs: 44.78g
- -
Thu 16th: 706 * 39%
fat: 27.96g
|
protein: 48.04g
|
carbs: 67.14g
- -
April 2019
Mon 29th: 1114 * 62%
fat: 41.96g
|
protein: 119.44g
|
carbs: 67.26g
- -
Sun 28th: 1431 * 80%
fat: 37.28g
|
protein: 105.40g
|
carbs: 181.05g
- -
Sat 27th: 897 * 50%
fat: 25.49g
|
protein: 100.32g
|
carbs: 76.41g
- -
Fri 26th: 1216 * 68%
fat: 46.14g
|
protein: 113.60g
|
carbs: 86.86g
- -
Thu 25th: 912 * 51%
fat: 21.45g
|
protein: 99.23g
|
carbs: 82.24g
- -
Wed 24th: 1315 * 73%
fat: 28.39g
|
protein: 129.08g
|
carbs: 139.09g
- -
Tue 23rd: 1474 * 82%
fat: 43.60g
|
protein: 112.10g
|
carbs: 156.50g
- -
Mon 22nd: 1276 * 71%
fat: 49.32g
|
protein: 112.24g
|
carbs: 93.27g
- -
Wed 17th: 1063 * 59%
fat: 47.99g
|
protein: 102.42g
|
carbs: 50.78g
- -
Tue 16th: 1190 * 66%
fat: 58.98g
|
protein: 91.82g
|
carbs: 69.41g
- -
Mon 15th: 1429 * 79%
fat: 45.41g
|
protein: 79.54g
|
carbs: 181.73g
- -
Sun 14th: 739 * 41%
fat: 20.02g
|
protein: 81.12g
|
carbs: 58.81g
- -
November 2018
Sun 18th: 2558 * 142%
fat: 105.05g
|
protein: 237.69g
|
carbs: 149.31g
- -
September 2018
Thu 27th: 1125 * 62%
fat: 37.84g
|
protein: 99.15g
|
carbs: 96.96g
- -

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