| March 2020 |
| Wed 11th: |
442 *
|
21%
|
fat: 20.61g |
| |
protein: 19.03g |
| |
carbs: 47.96g |
|
-
|
-
|
| Mon 9th: |
1059 *
|
51%
|
fat: 46.61g |
| |
protein: 69.73g |
| |
carbs: 93.80g |
|
-
|
-
|
| January 2020 |
| Tue 21st: |
609 *
|
29%
|
fat: 25.88g |
| |
protein: 55.00g |
| |
carbs: 41.70g |
|
-
|
-
|
| Wed 15th: |
935 *
|
45%
|
fat: 32.71g |
| |
protein: 84.82g |
| |
carbs: 74.05g |
|
-
|
-
|
| Tue 14th: |
1263 *
|
60%
|
fat: 50.63g |
| |
protein: 94.43g |
| |
carbs: 112.38g |
|
-
|
-
|
| Mon 13th: |
1963 *
|
94%
|
fat: 72.35g |
| |
protein: 104.04g |
| |
carbs: 230.22g |
|
-
|
-
|
| February 2019 |
| Wed 13th: |
916 *
|
44%
|
fat: 27.79g |
| |
protein: 50.48g |
| |
carbs: 120.58g |
|
-
|
-
|
| Thu 7th: |
583 *
|
28%
|
fat: 21.11g |
| |
protein: 32.74g |
| |
carbs: 69.62g |
|
-
|
-
|
| January 2019 |
| Mon 28th: |
1081 *
|
52%
|
fat: 30.20g |
| |
protein: 88.28g |
| |
carbs: 113.86g |
|
-
|
-
|
| Sat 26th: |
453 *
|
22%
|
fat: 22.63g |
| |
protein: 34.06g |
| |
carbs: 25.85g |
|
-
|
-
|
| Fri 18th: |
488 *
|
24%
|
fat: 23.92g |
| |
protein: 31.07g |
| |
carbs: 37.07g |
|
-
|
-
|
| Wed 9th: |
476 *
|
23%
|
fat: 15.04g |
| |
protein: 22.39g |
| |
carbs: 64.12g |
|
-
|
-
|
| Tue 8th: |
1570 *
|
76%
|
fat: 64.72g |
| |
protein: 114.29g |
| |
carbs: 136.16g |
|
-
|
-
|
| Mon 7th: |
356 *
|
17%
|
fat: 17.25g |
| |
protein: 21.89g |
| |
carbs: 27.29g |
|
-
|
-
|
| Thu 3rd: |
823 *
|
40%
|
fat: 9.91g |
| |
protein: 78.56g |
| |
carbs: 107.80g |
|
-
|
-
|
| December 2018 |
| Mon 31st: |
301 *
|
17%
|
fat: 6.83g |
| |
protein: 17.88g |
| |
carbs: 43.76g |
|
-
|
-
|
| Mon 24th: |
356 *
|
21%
|
fat: 12.33g |
| |
protein: 15.81g |
| |
carbs: 48.38g |
|
-
|
-
|
| Fri 21st: |
329 *
|
19%
|
fat: 3.59g |
| |
protein: 13.90g |
| |
carbs: 62.87g |
|
-
|
-
|
| Thu 20th: |
874 *
|
51%
|
fat: 17.69g |
| |
protein: 68.12g |
| |
carbs: 112.22g |
|
-
|
-
|
| Wed 19th: |
1232 *
|
71%
|
fat: 40.73g |
| |
protein: 113.98g |
| |
carbs: 100.00g |
|
-
|
-
|
