kelsey54321's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Fri 13th: 480 * 24%
fat: 31.00g
|
protein: 20.00g
|
carbs: 30.00g
- -
Thu 12th: 1545 * 77%
fat: 62.86g
|
protein: 49.41g
|
carbs: 203.08g
- -
Sat 7th: 2620 * 131%
fat: 131.39g
|
protein: 78.86g
|
carbs: 284.11g
- -
August 2024
Wed 14th: 935 * 47%
fat: 46.50g
|
protein: 30.00g
|
carbs: 97.00g
- -
July 2024
Mon 22nd: 555 * 28%
fat: 24.75g
|
protein: 11.25g
|
carbs: 77.25g
- -
June 2024
Thu 27th: 2022 * 101%
fat: 79.72g
|
protein: 113.13g
|
carbs: 239.64g
- -
Tue 25th: 2147 * 107%
fat: 89.40g
|
protein: 83.79g
|
carbs: 227.02g
- -
Sun 16th: 486 * 24%
fat: 21.39g
|
protein: 5.42g
|
carbs: 68.97g
- -
Mon 3rd: 262 * 13%
fat: 15.70g
|
protein: 6.40g
|
carbs: 24.20g
- -
May 2024
Sat 11th: 662 * 33%
fat: 25.52g
|
protein: 31.12g
|
carbs: 87.01g
- -
Tue 7th: 1520 * 76%
fat: 64.00g
|
protein: 52.00g
|
carbs: 173.50g
- -
April 2024
Mon 29th: 1130 * 56%
fat: 57.00g
|
protein: 44.50g
|
carbs: 113.00g
- -
Fri 19th: 2130 * 106%
fat: 79.20g
|
protein: 91.19g
|
carbs: 244.46g
- -
Tue 16th: 1135 * 57%
fat: 64.46g
|
protein: 35.31g
|
carbs: 102.00g
- -
Thu 11th: 500 * 25%
fat: 22.00g
|
protein: 6.00g
|
carbs: 72.00g
- -
Wed 10th: 1836 * 92%
fat: 83.45g
|
protein: 93.35g
|
carbs: 185.05g
- -
Mon 8th: 785 * 39%
fat: 20.00g
|
protein: 39.00g
|
carbs: 112.00g
- -
Fri 5th: 1804 * 90%
fat: 73.88g
|
protein: 78.15g
|
carbs: 216.18g
- -
Mon 1st: 1871 * 94%
fat: 72.69g
|
protein: 73.84g
|
carbs: 228.47g
- -
March 2024
Sun 31st: 1515 * 76%
fat: 63.00g
|
protein: 97.00g
|
carbs: 151.00g
- -

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