| June 2022 |
| Tue 28th: |
43 *
|
2%
|
fat: 3.78g |
| |
protein: 1.59g |
| |
carbs: 1.48g |
|
-
|
-
|
| August 2018 |
| Fri 24th: |
162 *
|
9%
|
fat: 9.46g |
| |
protein: 17.27g |
| |
carbs: 0.68g |
|
-
|
-
|
| Mon 20th: |
177 *
|
10%
|
fat: 7.58g |
| |
protein: 9.98g |
| |
carbs: 17.93g |
|
-
|
-
|
| Wed 15th: |
145 *
|
8%
|
fat: 5.00g |
| |
protein: 12.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sun 12th: |
312 *
|
17%
|
fat: 13.51g |
| |
protein: 43.60g |
| |
carbs: 0.77g |
|
-
|
-
|
| July 2018 |
| Mon 23rd: |
265 *
|
15%
|
fat: 12.78g |
| |
protein: 28.21g |
| |
carbs: 8.03g |
|
-
|
-
|
| Tue 10th: |
817 *
|
45%
|
fat: 22.94g |
| |
protein: 79.57g |
| |
carbs: 81.48g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
220 *
|
12%
|
fat: 8.14g |
| |
protein: 17.24g |
| |
carbs: 18.87g |
|
-
|
-
|
| Fri 29th: |
793 *
|
44%
|
fat: 42.49g |
| |
protein: 65.46g |
| |
carbs: 38.34g |
|
-
|
-
|
| Thu 28th: |
1700 *
|
94%
|
fat: 54.48g |
| |
protein: 147.07g |
| |
carbs: 172.98g |
|
-
|
-
|
| Wed 27th: |
333 *
|
18%
|
fat: 17.24g |
| |
protein: 23.90g |
| |
carbs: 21.54g |
|
-
|
-
|
| Tue 26th: |
1453 *
|
81%
|
fat: 50.23g |
| |
protein: 126.52g |
| |
carbs: 128.81g |
|
-
|
-
|
| Mon 25th: |
1649 *
|
92%
|
fat: 49.46g |
| |
protein: 133.25g |
| |
carbs: 183.88g |
|
-
|
-
|
| Sun 24th: |
711 *
|
40%
|
fat: 25.87g |
| |
protein: 53.13g |
| |
carbs: 91.31g |
|
-
|
-
|
| Sat 23rd: |
1112 *
|
62%
|
fat: 33.61g |
| |
protein: 95.58g |
| |
carbs: 120.64g |
|
-
|
-
|
| Fri 22nd: |
1734 *
|
96%
|
fat: 60.92g |
| |
protein: 146.26g |
| |
carbs: 160.18g |
|
-
|
-
|
| Thu 21st: |
1648 *
|
92%
|
fat: 48.39g |
| |
protein: 132.31g |
| |
carbs: 184.54g |
|
-
|
-
|
| Wed 20th: |
1758 *
|
98%
|
fat: 54.85g |
| |
protein: 137.84g |
| |
carbs: 195.46g |
|
-
|
-
|
| Tue 19th: |
1752 *
|
97%
|
fat: 54.80g |
| |
protein: 138.44g |
| |
carbs: 187.75g |
|
-
|
-
|
| Mon 18th: |
1784 *
|
99%
|
fat: 55.10g |
| |
protein: 135.90g |
| |
carbs: 194.58g |
|
-
|
-
|
