| June 2018 |
| Thu 14th: |
390 *
|
26%
|
fat: 20.42g |
| |
protein: 15.98g |
| |
carbs: 38.05g |
|
-
|
-
|
| Wed 13th: |
678 *
|
45%
|
fat: 18.41g |
| |
protein: 45.21g |
| |
carbs: 86.11g |
|
-
|
-
|
| Tue 12th: |
788 *
|
53%
|
fat: 50.16g |
| |
protein: 56.38g |
| |
carbs: 28.62g |
|
-
|
-
|
| Mon 11th: |
406 *
|
27%
|
fat: 10.03g |
| |
protein: 11.00g |
| |
carbs: 72.89g |
|
-
|
-
|
| April 2018 |
| Mon 16th: |
807 *
|
54%
|
fat: 23.38g |
| |
protein: 50.55g |
| |
carbs: 96.47g |
|
-
|
-
|
| March 2018 |
| Sun 18th: |
304 *
|
20%
|
fat: 16.51g |
| |
protein: 19.18g |
| |
carbs: 18.43g |
|
-
|
-
|
| Sat 17th: |
928 *
|
62%
|
fat: 40.05g |
| |
protein: 71.44g |
| |
carbs: 69.32g |
|
-
|
-
|
| Fri 16th: |
1008 *
|
67%
|
fat: 41.43g |
| |
protein: 54.46g |
| |
carbs: 104.58g |
|
-
|
-
|
| Thu 15th: |
598 *
|
50%
|
fat: 16.32g |
| |
protein: 17.80g |
| |
carbs: 98.91g |
|
-
|
-
|
| Wed 14th: |
816 *
|
68%
|
fat: 36.63g |
| |
protein: 31.79g |
| |
carbs: 89.04g |
|
-
|
-
|
| Sat 3rd: |
258 *
|
22%
|
fat: 8.24g |
| |
protein: 13.20g |
| |
carbs: 32.80g |
|
-
|
-
|
| Fri 2nd: |
666 *
|
56%
|
fat: 21.05g |
| |
protein: 30.57g |
| |
carbs: 90.60g |
|
-
|
-
|
| Thu 1st: |
657 *
|
55%
|
fat: 20.87g |
| |
protein: 35.97g |
| |
carbs: 84.33g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1100 *
|
92%
|
fat: 37.88g |
| |
protein: 76.94g |
| |
carbs: 116.46g |
|
-
|
-
|
| Mon 26th: |
1201 *
|
100%
|
fat: 63.77g |
| |
protein: 27.80g |
| |
carbs: 132.39g |
|
-
|
-
|
| Mon 12th: |
143 *
|
12%
|
fat: 3.27g |
| |
protein: 22.86g |
| |
carbs: 6.21g |
|
-
|
-
|
| Sat 10th: |
404 *
|
34%
|
fat: 19.06g |
| |
protein: 30.91g |
| |
carbs: 30.12g |
|
-
|
-
|
| Fri 9th: |
1194 *
|
100%
|
fat: 66.18g |
| |
protein: 74.09g |
| |
carbs: 84.03g |
|
-
|
-
|
| Wed 7th: |
1148 *
|
96%
|
fat: 54.37g |
| |
protein: 106.15g |
| |
carbs: 63.81g |
|
-
|
-
|
| Tue 6th: |
1188 *
|
99%
|
fat: 50.70g |
| |
protein: 112.91g |
| |
carbs: 71.43g |
|
-
|
-
|
