| April 2021 |
| Wed 21st: |
1245 *
|
83%
|
fat: 55.99g |
| |
protein: 76.30g |
| |
carbs: 118.78g |
|
-
|
-
|
| Tue 20th: |
1282 *
|
85%
|
fat: 57.67g |
| |
protein: 78.13g |
| |
carbs: 120.48g |
|
-
|
-
|
| Mon 19th: |
1082 *
|
72%
|
fat: 33.11g |
| |
protein: 73.89g |
| |
carbs: 127.32g |
|
-
|
-
|
| Wed 7th: |
1182 *
|
79%
|
fat: 46.98g |
| |
protein: 86.83g |
| |
carbs: 106.00g |
|
-
|
-
|
| December 2020 |
| Sun 6th: |
787 *
|
52%
|
fat: 23.60g |
| |
protein: 56.48g |
| |
carbs: 88.34g |
|
-
|
-
|
| March 2020 |
| Tue 10th: |
900 *
|
60%
|
fat: 43.63g |
| |
protein: 38.63g |
| |
carbs: 95.60g |
|
-
|
-
|
| June 2018 |
| Wed 6th: |
609 *
|
41%
|
fat: 46.58g |
| |
protein: 26.41g |
| |
carbs: 23.68g |
|
-
|
-
|
| Tue 5th: |
1462 *
|
97%
|
fat: 85.98g |
| |
protein: 37.20g |
| |
carbs: 136.54g |
|
-
|
-
|
| Mon 4th: |
1366 *
|
91%
|
fat: 75.93g |
| |
protein: 75.89g |
| |
carbs: 100.36g |
|
-
|
-
|
| May 2018 |
| Sat 19th: |
382 *
|
25%
|
fat: 8.29g |
| |
protein: 10.73g |
| |
carbs: 68.28g |
|
-
|
-
|
| Wed 16th: |
1125 *
|
75%
|
fat: 58.24g |
| |
protein: 63.84g |
| |
carbs: 88.77g |
|
-
|
-
|
| April 2018 |
| Thu 19th: |
1413 *
|
94%
|
fat: 78.96g |
| |
protein: 60.72g |
| |
carbs: 122.48g |
|
-
|
-
|
| March 2018 |
| Sun 18th: |
199 *
|
13%
|
fat: 14.31g |
| |
protein: 13.79g |
| |
carbs: 3.04g |
|
-
|
-
|
| Mon 12th: |
1043 *
|
70%
|
fat: 13.93g |
| |
protein: 40.36g |
| |
carbs: 200.80g |
|
-
|
-
|
| February 2018 |
| Sun 4th: |
277 *
|
18%
|
fat: 4.29g |
| |
protein: 8.63g |
| |
carbs: 53.78g |
|
-
|
-
|
| Sat 3rd: |
781 *
|
52%
|
fat: 29.31g |
| |
protein: 24.10g |
| |
carbs: 108.51g |
|
-
|
-
|
| Fri 2nd: |
1233 *
|
82%
|
fat: 61.23g |
| |
protein: 47.38g |
| |
carbs: 133.57g |
|
-
|
-
|
| Thu 1st: |
1011 *
|
67%
|
fat: 56.21g |
| |
protein: 33.41g |
| |
carbs: 93.21g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1100 *
|
73%
|
fat: 41.62g |
| |
protein: 62.36g |
| |
carbs: 120.40g |
|
-
|
-
|
| Tue 30th: |
823 *
|
55%
|
fat: 23.42g |
| |
protein: 20.41g |
| |
carbs: 130.90g |
|
-
|
-
|
