| June 2024 |
| Thu 27th: |
669 *
|
25%
|
fat: 36.78g |
| |
protein: 41.56g |
| |
carbs: 41.24g |
|
-
|
-
|
| Wed 26th: |
783 *
|
29%
|
fat: 45.50g |
| |
protein: 70.30g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 25th: |
821 *
|
30%
|
fat: 37.75g |
| |
protein: 39.87g |
| |
carbs: 96.17g |
|
-
|
-
|
| Wed 12th: |
383 *
|
14%
|
fat: 10.22g |
| |
protein: 48.01g |
| |
carbs: 25.62g |
|
-
|
-
|
| Fri 7th: |
194 *
|
7%
|
fat: 2.13g |
| |
protein: 5.94g |
| |
carbs: 40.62g |
|
-
|
-
|
| April 2024 |
| Wed 17th: |
1160 *
|
43%
|
fat: 50.06g |
| |
protein: 37.27g |
| |
carbs: 145.02g |
|
2058*
|
 898
|
| Tue 16th: |
1212 *
|
45%
|
fat: 51.11g |
| |
protein: 53.30g |
| |
carbs: 134.06g |
|
-
|
-
|
| Wed 10th: |
1095 *
|
41%
|
fat: 39.20g |
| |
protein: 62.26g |
| |
carbs: 118.67g |
|
-
|
-
|
| Sun 7th: |
1933 *
|
72%
|
fat: 81.03g |
| |
protein: 81.47g |
| |
carbs: 215.95g |
|
-
|
-
|
| Fri 5th: |
897 *
|
33%
|
fat: 32.00g |
| |
protein: 23.60g |
| |
carbs: 126.65g |
|
-
|
-
|
| Thu 4th: |
1751 *
|
65%
|
fat: 93.16g |
| |
protein: 116.20g |
| |
carbs: 111.56g |
|
2488*
|
737
|
| Wed 3rd: |
1152 *
|
43%
|
fat: 29.80g |
| |
protein: 49.97g |
| |
carbs: 148.98g |
|
-
|
-
|
| March 2024 |
| Thu 14th: |
1419 *
|
53%
|
fat: 53.71g |
| |
protein: 89.73g |
| |
carbs: 126.03g |
|
2425*
|
1006
|
| Wed 13th: |
970 *
|
36%
|
fat: 34.89g |
| |
protein: 78.95g |
| |
carbs: 85.98g |
|
-
|
-
|
| Tue 12th: |
1304 *
|
48%
|
fat: 41.18g |
| |
protein: 103.58g |
| |
carbs: 124.99g |
|
2978*
|
1674
|
| Mon 11th: |
334 *
|
28%
|
fat: 18.71g |
| |
protein: 19.81g |
| |
carbs: 20.96g |
|
-
|
-
|
| April 2023 |
| Thu 13th: |
1061 *
|
88%
|
fat: 24.87g |
| |
protein: 77.20g |
| |
carbs: 125.95g |
|
-
|
-
|
| Wed 12th: |
970 *
|
81%
|
fat: 39.10g |
| |
protein: 29.00g |
| |
carbs: 125.00g |
|
2236*
|
1266
|
| Sun 9th: |
1385 *
|
115%
|
fat: 71.59g |
| |
protein: 75.52g |
| |
carbs: 106.00g |
|
-
|
-
|
| Sat 8th: |
1149 *
|
96%
|
fat: 45.68g |
| |
protein: 64.02g |
| |
carbs: 119.43g |
|
-
|
-
|
