| February 2020 |
| Thu 6th: |
613 *
|
41%
|
fat: 40.24g |
| |
protein: 16.74g |
| |
carbs: 48.69g |
|
886*
|
 273
|
| Wed 5th: |
1596 *
|
106%
|
fat: 75.67g |
| |
protein: 46.49g |
| |
carbs: 202.11g |
|
1449*
|
 147
|
| September 2019 |
| Sat 14th: |
814 *
|
63%
|
fat: 30.40g |
| |
protein: 31.63g |
| |
carbs: 98.20g |
|
-
|
-
|
| August 2019 |
| Tue 20th: |
300 *
|
23%
|
fat: 5.77g |
| |
protein: 9.71g |
| |
carbs: 50.93g |
|
-
|
-
|
| Sat 17th: |
407 *
|
31%
|
fat: 16.38g |
| |
protein: 22.45g |
| |
carbs: 43.20g |
|
-
|
-
|
| Fri 16th: |
903 *
|
69%
|
fat: 43.91g |
| |
protein: 36.81g |
| |
carbs: 94.45g |
|
-
|
-
|
| Thu 15th: |
369 *
|
28%
|
fat: 8.28g |
| |
protein: 10.58g |
| |
carbs: 63.51g |
|
-
|
-
|
| Wed 14th: |
1151 *
|
89%
|
fat: 35.69g |
| |
protein: 47.14g |
| |
carbs: 168.82g |
|
808*
|
343
|
| Mon 12th: |
1103 *
|
85%
|
fat: 5.99g |
| |
protein: 20.93g |
| |
carbs: 271.70g |
|
808*
|
295
|
| Wed 7th: |
-
|
-
|
|
808*
|
-
|
| July 2019 |
| Wed 24th: |
1173 *
|
90%
|
fat: 39.00g |
| |
protein: 52.73g |
| |
carbs: 148.47g |
|
-
|
-
|
| Tue 23rd: |
570 *
|
44%
|
fat: 15.04g |
| |
protein: 56.02g |
| |
carbs: 53.63g |
|
-
|
-
|
| Mon 22nd: |
915 *
|
70%
|
fat: 19.97g |
| |
protein: 54.50g |
| |
carbs: 141.20g |
|
-
|
-
|
| Sun 21st: |
255 *
|
20%
|
fat: 3.02g |
| |
protein: 7.84g |
| |
carbs: 59.26g |
|
-
|
-
|
| Sat 20th: |
1205 *
|
93%
|
fat: 56.59g |
| |
protein: 37.95g |
| |
carbs: 131.43g |
|
-
|
-
|
| Fri 19th: |
1315 *
|
101%
|
fat: 38.55g |
| |
protein: 41.78g |
| |
carbs: 211.32g |
|
-
|
-
|
| Thu 18th: |
736 *
|
57%
|
fat: 25.24g |
| |
protein: 58.16g |
| |
carbs: 71.79g |
|
-
|
-
|
| Wed 17th: |
1073 *
|
83%
|
fat: 21.83g |
| |
protein: 62.44g |
| |
carbs: 171.24g |
|
-
|
-
|
| Tue 16th: |
1161 *
|
89%
|
fat: 12.82g |
| |
protein: 90.06g |
| |
carbs: 187.94g |
|
-
|
-
|
| Mon 15th: |
1496 *
|
115%
|
fat: 21.21g |
| |
protein: 49.14g |
| |
carbs: 291.65g |
|
-
|
-
|
| Sun 14th: |
605 *
|
47%
|
fat: 12.17g |
| |
protein: 29.31g |
| |
carbs: 98.91g |
|
-
|
-
|
