| December 2020 |
| Wed 16th: |
1580 *
|
105%
|
fat: 81.23g |
| |
protein: 100.46g |
| |
carbs: 104.36g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
353 *
|
24%
|
fat: 6.53g |
| |
protein: 21.35g |
| |
carbs: 52.00g |
|
-
|
-
|
| July 2020 |
| Wed 22nd: |
552 *
|
37%
|
fat: 29.40g |
| |
protein: 21.39g |
| |
carbs: 48.89g |
|
1608*
|
 1056
|
| Tue 21st: |
1060 *
|
71%
|
fat: 30.59g |
| |
protein: 51.05g |
| |
carbs: 152.95g |
|
1791*
|
731
|
| Mon 6th: |
762 *
|
51%
|
fat: 7.37g |
| |
protein: 25.77g |
| |
carbs: 145.72g |
|
-
|
-
|
| June 2020 |
| Tue 16th: |
1171 *
|
78%
|
fat: 27.21g |
| |
protein: 45.93g |
| |
carbs: 199.14g |
|
-
|
-
|
| April 2020 |
| Tue 21st: |
619 *
|
41%
|
fat: 37.51g |
| |
protein: 17.99g |
| |
carbs: 54.15g |
|
-
|
-
|
| Mon 20th: |
1495 *
|
100%
|
fat: 41.79g |
| |
protein: 61.70g |
| |
carbs: 210.56g |
|
1966*
|
471
|
| Sun 19th: |
1696 *
|
113%
|
fat: 100.07g |
| |
protein: 59.75g |
| |
carbs: 133.87g |
|
2536*
|
840
|
| Sat 18th: |
1329 *
|
83%
|
fat: 41.11g |
| |
protein: 48.38g |
| |
carbs: 188.24g |
|
1684*
|
355
|
| Fri 17th: |
1374 *
|
86%
|
fat: 52.18g |
| |
protein: 71.99g |
| |
carbs: 156.69g |
|
1575*
|
201
|
| Thu 16th: |
1233 *
|
77%
|
fat: 61.99g |
| |
protein: 52.34g |
| |
carbs: 112.37g |
|
2051*
|
818
|
| Wed 15th: |
1103 *
|
69%
|
fat: 52.46g |
| |
protein: 33.86g |
| |
carbs: 121.48g |
|
1760*
|
657
|
| Tue 14th: |
1097 *
|
69%
|
fat: 72.40g |
| |
protein: 43.24g |
| |
carbs: 74.71g |
|
1656*
|
559
|
| Mon 13th: |
989 *
|
62%
|
fat: 44.31g |
| |
protein: 69.04g |
| |
carbs: 80.22g |
|
1507*
|
518
|
| January 2020 |
| Tue 7th: |
198 *
|
12%
|
fat: 9.99g |
| |
protein: 2.77g |
| |
carbs: 25.80g |
|
-
|
-
|
| November 2019 |
| Fri 15th: |
271 *
|
17%
|
fat: 11.21g |
| |
protein: 15.03g |
| |
carbs: 26.20g |
|
-
|
-
|
| October 2019 |
| Mon 28th: |
1478 *
|
92%
|
fat: 66.02g |
| |
protein: 109.40g |
| |
carbs: 102.37g |
|
1826*
|
348
|
| Sun 27th: |
1565 *
|
98%
|
fat: 73.26g |
| |
protein: 58.95g |
| |
carbs: 168.60g |
|
1575*
|
10
|
| Sat 26th: |
1594 *
|
100%
|
fat: 76.52g |
| |
protein: 81.33g |
| |
carbs: 146.10g |
|
1885*
|
291
|
