August 2024 |
Tue 27th: |
280 *
|
20%
|
fat: 4.95g |
| |
protein: 29.24g |
| |
carbs: 28.90g |
|
-
|
-
|
Fri 23rd: |
242 *
|
17%
|
fat: 6.00g |
| |
protein: 21.05g |
| |
carbs: 25.36g |
|
-
|
-
|
June 2024 |
Sun 2nd: |
125 *
|
6%
|
fat: 1.10g |
| |
protein: 5.50g |
| |
carbs: 23.00g |
|
-
|
-
|
May 2024 |
Mon 27th: |
1307 *
|
59%
|
fat: 82.85g |
| |
protein: 37.88g |
| |
carbs: 100.64g |
|
811*
|
496
|
June 2023 |
Mon 12th: |
970 *
|
44%
|
fat: 29.65g |
| |
protein: 65.43g |
| |
carbs: 107.85g |
|
-
|
-
|
Fri 9th: |
256 *
|
12%
|
fat: 6.93g |
| |
protein: 28.31g |
| |
carbs: 19.49g |
|
-
|
-
|
February 2023 |
Tue 28th: |
284 *
|
13%
|
fat: 11.44g |
| |
protein: 16.98g |
| |
carbs: 26.72g |
|
-
|
-
|
January 2023 |
Mon 30th: |
220 *
|
10%
|
fat: 8.61g |
| |
protein: 10.06g |
| |
carbs: 24.71g |
|
-
|
-
|
October 2022 |
Wed 19th: |
627 *
|
28%
|
fat: 22.32g |
| |
protein: 44.43g |
| |
carbs: 60.58g |
|
-
|
-
|
September 2022 |
Wed 21st: |
529 *
|
24%
|
fat: 20.66g |
| |
protein: 49.57g |
| |
carbs: 35.99g |
|
-
|
-
|
Thu 8th: |
355 *
|
16%
|
fat: 17.88g |
| |
protein: 21.22g |
| |
carbs: 27.02g |
|
-
|
-
|
Mon 5th: |
541 *
|
25%
|
fat: 29.48g |
| |
protein: 31.37g |
| |
carbs: 39.79g |
|
-
|
-
|
May 2022 |
Sun 8th: |
843 *
|
38%
|
fat: 63.74g |
| |
protein: 59.73g |
| |
carbs: 5.71g |
|
-
|
-
|
Tue 3rd: |
793 *
|
36%
|
fat: 42.41g |
| |
protein: 39.99g |
| |
carbs: 74.62g |
|
-
|
-
|
April 2022 |
Sun 24th: |
464 *
|
21%
|
fat: 12.00g |
| |
protein: 14.80g |
| |
carbs: 73.00g |
|
-
|
-
|
Thu 7th: |
872 *
|
40%
|
fat: 46.36g |
| |
protein: 87.37g |
| |
carbs: 24.40g |
|
-
|
-
|
November 2021 |
Fri 26th: |
796 *
|
36%
|
fat: 35.04g |
| |
protein: 30.16g |
| |
carbs: 91.56g |
|
-
|
-
|
Mon 22nd: |
306 *
|
14%
|
fat: 15.25g |
| |
protein: 13.39g |
| |
carbs: 28.18g |
|
-
|
-
|
Thu 18th: |
437 *
|
20%
|
fat: 21.64g |
| |
protein: 33.96g |
| |
carbs: 26.32g |
|
-
|
-
|
Wed 17th: |
988 *
|
45%
|
fat: 66.95g |
| |
protein: 66.18g |
| |
carbs: 30.29g |
|
-
|
-
|