| January 2022 |
| Fri 21st: |
1556 *
|
92%
|
fat: 78.14g |
| |
protein: 48.31g |
| |
carbs: 170.29g |
|
-
|
-
|
| Sat 8th: |
685 *
|
40%
|
fat: 36.33g |
| |
protein: 37.00g |
| |
carbs: 39.76g |
|
-
|
-
|
| Fri 7th: |
1736 *
|
102%
|
fat: 99.02g |
| |
protein: 103.56g |
| |
carbs: 106.18g |
|
-
|
-
|
| Thu 6th: |
997 *
|
59%
|
fat: 69.45g |
| |
protein: 44.01g |
| |
carbs: 58.30g |
|
-
|
-
|
| Wed 5th: |
1763 *
|
104%
|
fat: 69.27g |
| |
protein: 89.29g |
| |
carbs: 216.67g |
|
-
|
-
|
| Tue 4th: |
2515 *
|
148%
|
fat: 90.99g |
| |
protein: 156.78g |
| |
carbs: 269.20g |
|
2908*
|
 393
|
| Mon 3rd: |
1678 *
|
99%
|
fat: 99.37g |
| |
protein: 97.37g |
| |
carbs: 100.41g |
|
2475*
|
797
|
| December 2021 |
| Fri 31st: |
818 *
|
48%
|
fat: 57.15g |
| |
protein: 39.93g |
| |
carbs: 49.84g |
|
-
|
-
|
| Thu 30th: |
1925 *
|
113%
|
fat: 92.79g |
| |
protein: 125.25g |
| |
carbs: 167.77g |
|
-
|
-
|
| Wed 29th: |
2670 *
|
157%
|
fat: 73.00g |
| |
protein: 139.60g |
| |
carbs: 363.20g |
|
-
|
-
|
| Tue 28th: |
900 *
|
53%
|
fat: 21.00g |
| |
protein: 24.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| October 2018 |
| Mon 22nd: |
443 *
|
30%
|
fat: 24.41g |
| |
protein: 20.74g |
| |
carbs: 38.29g |
|
-
|
-
|
| September 2018 |
| Thu 6th: |
480 *
|
32%
|
fat: 15.62g |
| |
protein: 19.36g |
| |
carbs: 77.27g |
|
-
|
-
|
| Sun 2nd: |
1030 *
|
69%
|
fat: 21.58g |
| |
protein: 25.29g |
| |
carbs: 189.04g |
|
-
|
-
|
| August 2018 |
| Wed 29th: |
1037 *
|
69%
|
fat: 59.23g |
| |
protein: 47.18g |
| |
carbs: 80.69g |
|
-
|
-
|
| Wed 22nd: |
598 *
|
40%
|
fat: 38.50g |
| |
protein: 29.72g |
| |
carbs: 31.86g |
|
-
|
-
|
| Fri 17th: |
614 *
|
41%
|
fat: 22.97g |
| |
protein: 16.29g |
| |
carbs: 82.38g |
|
-
|
-
|
| Thu 16th: |
302 *
|
20%
|
fat: 6.84g |
| |
protein: 12.75g |
| |
carbs: 50.10g |
|
-
|
-
|
| Wed 15th: |
1568 *
|
105%
|
fat: 62.18g |
| |
protein: 73.86g |
| |
carbs: 179.29g |
|
-
|
-
|
