| June 2024 |
| Wed 26th: |
625 *
|
28%
|
fat: 24.36g |
| |
protein: 29.96g |
| |
carbs: 74.30g |
|
-
|
-
|
| Mon 24th: |
2340 *
|
106%
|
fat: 95.92g |
| |
protein: 152.44g |
| |
carbs: 217.64g |
|
-
|
-
|
| Sun 23rd: |
2098 *
|
95%
|
fat: 94.46g |
| |
protein: 94.41g |
| |
carbs: 221.18g |
|
-
|
-
|
| Sat 22nd: |
1567 *
|
71%
|
fat: 76.49g |
| |
protein: 94.61g |
| |
carbs: 122.74g |
|
-
|
-
|
| Wed 19th: |
530 *
|
24%
|
fat: 31.63g |
| |
protein: 25.01g |
| |
carbs: 38.12g |
|
-
|
-
|
| Tue 18th: |
2093 *
|
95%
|
fat: 86.26g |
| |
protein: 99.12g |
| |
carbs: 230.08g |
|
-
|
-
|
| Mon 17th: |
2176 *
|
99%
|
fat: 76.69g |
| |
protein: 104.88g |
| |
carbs: 255.38g |
|
-
|
-
|
| Sun 16th: |
2293 *
|
104%
|
fat: 63.48g |
| |
protein: 132.49g |
| |
carbs: 290.97g |
|
-
|
-
|
| Sat 15th: |
2204 *
|
100%
|
fat: 83.57g |
| |
protein: 170.64g |
| |
carbs: 188.87g |
|
-
|
-
|
| April 2024 |
| Wed 17th: |
582 *
|
26%
|
fat: 14.18g |
| |
protein: 58.00g |
| |
carbs: 58.60g |
|
-
|
-
|
| Tue 16th: |
602 *
|
27%
|
fat: 11.13g |
| |
protein: 44.65g |
| |
carbs: 81.98g |
|
-
|
-
|
| Thu 11th: |
504 *
|
23%
|
fat: 7.94g |
| |
protein: 44.21g |
| |
carbs: 65.38g |
|
-
|
-
|
| Tue 9th: |
448 *
|
20%
|
fat: 16.83g |
| |
protein: 17.04g |
| |
carbs: 58.91g |
|
-
|
-
|
| Thu 4th: |
1330 *
|
60%
|
fat: 54.17g |
| |
protein: 68.99g |
| |
carbs: 138.92g |
|
-
|
-
|
| Tue 2nd: |
1275 *
|
58%
|
fat: 57.83g |
| |
protein: 89.62g |
| |
carbs: 95.81g |
|
-
|
-
|
| Mon 1st: |
2404 *
|
109%
|
fat: 88.97g |
| |
protein: 146.22g |
| |
carbs: 254.97g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1303 *
|
59%
|
fat: 67.09g |
| |
protein: 53.39g |
| |
carbs: 122.59g |
|
-
|
-
|
| Wed 27th: |
1764 *
|
80%
|
fat: 79.96g |
| |
protein: 121.24g |
| |
carbs: 135.91g |
|
-
|
-
|
| Tue 26th: |
1818 *
|
83%
|
fat: 72.05g |
| |
protein: 108.85g |
| |
carbs: 184.48g |
|
-
|
-
|
| Mon 25th: |
1800 *
|
82%
|
fat: 84.45g |
| |
protein: 84.71g |
| |
carbs: 171.10g |
|
-
|
-
|
