| July 2024 |
| Tue 30th: |
1801 *
|
82%
|
fat: 76.09g |
| |
protein: 144.51g |
| |
carbs: 134.06g |
|
-
|
-
|
| Mon 22nd: |
1613 *
|
81%
|
fat: 56.76g |
| |
protein: 99.45g |
| |
carbs: 177.56g |
|
-
|
-
|
| Sat 20th: |
1817 *
|
91%
|
fat: 85.60g |
| |
protein: 145.50g |
| |
carbs: 115.52g |
|
-
|
-
|
| Wed 17th: |
616 *
|
31%
|
fat: 38.43g |
| |
protein: 60.88g |
| |
carbs: 2.93g |
|
-
|
-
|
| Sun 7th: |
521 *
|
26%
|
fat: 17.16g |
| |
protein: 13.17g |
| |
carbs: 81.07g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
498 *
|
25%
|
fat: 38.36g |
| |
protein: 22.81g |
| |
carbs: 14.69g |
|
-
|
-
|
| Mon 24th: |
1196 *
|
60%
|
fat: 56.00g |
| |
protein: 76.11g |
| |
carbs: 101.07g |
|
-
|
-
|
| Wed 19th: |
3062 *
|
153%
|
fat: 151.85g |
| |
protein: 135.08g |
| |
carbs: 284.74g |
|
-
|
-
|
| Tue 18th: |
2086 *
|
104%
|
fat: 117.08g |
| |
protein: 156.50g |
| |
carbs: 96.33g |
|
-
|
-
|
| Mon 17th: |
2089 *
|
104%
|
fat: 125.05g |
| |
protein: 81.07g |
| |
carbs: 156.17g |
|
-
|
-
|
| Fri 14th: |
680 *
|
34%
|
fat: 40.74g |
| |
protein: 63.19g |
| |
carbs: 13.00g |
|
-
|
-
|
| Thu 13th: |
1853 *
|
93%
|
fat: 123.71g |
| |
protein: 102.98g |
| |
carbs: 96.84g |
|
-
|
-
|
| Tue 11th: |
2083 *
|
104%
|
fat: 131.29g |
| |
protein: 145.92g |
| |
carbs: 82.47g |
|
-
|
-
|
| Mon 10th: |
1919 *
|
96%
|
fat: 122.67g |
| |
protein: 136.10g |
| |
carbs: 73.60g |
|
-
|
-
|
| Sun 9th: |
2256 *
|
113%
|
fat: 124.14g |
| |
protein: 144.50g |
| |
carbs: 136.80g |
|
-
|
-
|
| Sat 8th: |
1651 *
|
83%
|
fat: 93.26g |
| |
protein: 109.11g |
| |
carbs: 87.08g |
|
-
|
-
|
| Fri 7th: |
1177 *
|
59%
|
fat: 63.66g |
| |
protein: 60.81g |
| |
carbs: 84.62g |
|
-
|
-
|
| Mon 3rd: |
2048 *
|
102%
|
fat: 144.96g |
| |
protein: 80.09g |
| |
carbs: 100.24g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
121 *
|
6%
|
fat: 6.80g |
| |
protein: 1.30g |
| |
carbs: 16.00g |
|
-
|
-
|
| Wed 15th: |
1117 *
|
56%
|
fat: 65.30g |
| |
protein: 85.59g |
| |
carbs: 41.25g |
|
-
|
-
|
