| April 2024 |
| Wed 10th: |
188 *
|
13%
|
fat: 3.10g |
| |
protein: 4.27g |
| |
carbs: 37.03g |
|
-
|
-
|
| Tue 9th: |
537 *
|
36%
|
fat: 21.62g |
| |
protein: 18.49g |
| |
carbs: 67.09g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
743 *
|
50%
|
fat: 26.97g |
| |
protein: 22.91g |
| |
carbs: 101.33g |
|
-
|
-
|
| Sat 23rd: |
178 *
|
12%
|
fat: 7.32g |
| |
protein: 4.33g |
| |
carbs: 23.39g |
|
-
|
-
|
| Fri 22nd: |
299 *
|
20%
|
fat: 10.28g |
| |
protein: 9.01g |
| |
carbs: 44.04g |
|
-
|
-
|
| Thu 21st: |
578 *
|
39%
|
fat: 14.49g |
| |
protein: 18.81g |
| |
carbs: 96.30g |
|
-
|
-
|
| Wed 20th: |
979 *
|
65%
|
fat: 21.87g |
| |
protein: 20.30g |
| |
carbs: 172.58g |
|
-
|
-
|
| Tue 19th: |
640 *
|
43%
|
fat: 30.28g |
| |
protein: 27.86g |
| |
carbs: 63.78g |
|
-
|
-
|
| Mon 18th: |
692 *
|
46%
|
fat: 16.52g |
| |
protein: 23.64g |
| |
carbs: 117.54g |
|
-
|
-
|
| Sun 17th: |
725 *
|
48%
|
fat: 29.80g |
| |
protein: 24.24g |
| |
carbs: 91.43g |
|
-
|
-
|
| Sat 16th: |
793 *
|
53%
|
fat: 25.30g |
| |
protein: 27.48g |
| |
carbs: 119.93g |
|
-
|
-
|
| Fri 15th: |
1248 *
|
83%
|
fat: 55.76g |
| |
protein: 34.28g |
| |
carbs: 159.43g |
|
-
|
-
|
| Thu 14th: |
897 *
|
60%
|
fat: 28.88g |
| |
protein: 28.01g |
| |
carbs: 127.61g |
|
-
|
-
|
| Wed 13th: |
1085 *
|
72%
|
fat: 65.02g |
| |
protein: 28.85g |
| |
carbs: 96.78g |
|
-
|
-
|
| Tue 12th: |
1035 *
|
69%
|
fat: 47.54g |
| |
protein: 27.51g |
| |
carbs: 123.74g |
|
-
|
-
|
| Mon 11th: |
983 *
|
66%
|
fat: 31.79g |
| |
protein: 42.89g |
| |
carbs: 134.09g |
|
-
|
-
|
| Sun 10th: |
1070 *
|
71%
|
fat: 40.07g |
| |
protein: 56.47g |
| |
carbs: 121.21g |
|
-
|
-
|
| Fri 8th: |
925 *
|
62%
|
fat: 30.54g |
| |
protein: 37.71g |
| |
carbs: 123.14g |
|
-
|
-
|
| Thu 7th: |
1059 *
|
71%
|
fat: 43.58g |
| |
protein: 33.91g |
| |
carbs: 133.10g |
|
-
|
-
|
| Wed 6th: |
1068 *
|
71%
|
fat: 54.18g |
| |
protein: 42.49g |
| |
carbs: 105.42g |
|
-
|
-
|
