| August 2024 |
| Tue 13th: |
119 *
|
7%
|
fat: 8.16g |
| |
protein: 8.54g |
| |
carbs: 2.17g |
|
-
|
-
|
| Mon 12th: |
1314 *
|
82%
|
fat: 69.41g |
| |
protein: 64.28g |
| |
carbs: 116.23g |
|
-
|
-
|
| Sun 11th: |
1043 *
|
65%
|
fat: 43.39g |
| |
protein: 25.32g |
| |
carbs: 139.64g |
|
-
|
-
|
| Sat 10th: |
1448 *
|
90%
|
fat: 84.71g |
| |
protein: 47.23g |
| |
carbs: 134.77g |
|
-
|
-
|
| Fri 9th: |
1610 *
|
101%
|
fat: 109.14g |
| |
protein: 66.27g |
| |
carbs: 86.62g |
|
-
|
-
|
| Thu 8th: |
1751 *
|
109%
|
fat: 69.20g |
| |
protein: 106.36g |
| |
carbs: 207.77g |
|
-
|
-
|
| Wed 7th: |
1287 *
|
80%
|
fat: 79.34g |
| |
protein: 49.49g |
| |
carbs: 100.96g |
|
-
|
-
|
| Tue 6th: |
880 *
|
55%
|
fat: 35.55g |
| |
protein: 42.73g |
| |
carbs: 100.35g |
|
-
|
-
|
| Mon 5th: |
983 *
|
61%
|
fat: 47.66g |
| |
protein: 43.29g |
| |
carbs: 106.14g |
|
-
|
-
|
| Sun 4th: |
1344 *
|
84%
|
fat: 49.92g |
| |
protein: 61.21g |
| |
carbs: 171.84g |
|
-
|
-
|
| Sat 3rd: |
1384 *
|
86%
|
fat: 79.76g |
| |
protein: 59.98g |
| |
carbs: 106.82g |
|
-
|
-
|
| Fri 2nd: |
325 *
|
20%
|
fat: 13.69g |
| |
protein: 23.67g |
| |
carbs: 28.04g |
|
-
|
-
|
| Thu 1st: |
875 *
|
55%
|
fat: 34.67g |
| |
protein: 45.60g |
| |
carbs: 100.19g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1811 *
|
113%
|
fat: 90.50g |
| |
protein: 71.57g |
| |
carbs: 179.96g |
|
-
|
-
|
| Tue 30th: |
970 *
|
61%
|
fat: 48.79g |
| |
protein: 51.06g |
| |
carbs: 97.04g |
|
-
|
-
|
| Mon 29th: |
1559 *
|
97%
|
fat: 84.11g |
| |
protein: 81.14g |
| |
carbs: 122.85g |
|
-
|
-
|
| Sun 28th: |
930 *
|
58%
|
fat: 55.41g |
| |
protein: 48.07g |
| |
carbs: 66.86g |
|
-
|
-
|
| Sat 27th: |
784 *
|
49%
|
fat: 33.08g |
| |
protein: 24.59g |
| |
carbs: 100.13g |
|
-
|
-
|
| Fri 26th: |
985 *
|
62%
|
fat: 49.17g |
| |
protein: 51.20g |
| |
carbs: 89.90g |
|
-
|
-
|
| Thu 25th: |
943 *
|
59%
|
fat: 28.04g |
| |
protein: 46.82g |
| |
carbs: 139.54g |
|
-
|
-
|
