| July 2018 |
| Tue 10th: |
169 *
|
14%
|
fat: 0.20g |
| |
protein: 3.60g |
| |
carbs: 39.50g |
|
-
|
-
|
| February 2018 |
| Tue 27th: |
793 *
|
66%
|
fat: 31.94g |
| |
protein: 35.04g |
| |
carbs: 93.02g |
|
-
|
-
|
| Sun 18th: |
445 *
|
30%
|
fat: 10.66g |
| |
protein: 26.42g |
| |
carbs: 60.48g |
|
-
|
-
|
| Sat 17th: |
944 *
|
64%
|
fat: 23.10g |
| |
protein: 66.26g |
| |
carbs: 119.77g |
|
-
|
-
|
| Thu 15th: |
1276 *
|
86%
|
fat: 29.05g |
| |
protein: 82.36g |
| |
carbs: 167.52g |
|
-
|
-
|
| Wed 14th: |
1525 *
|
103%
|
fat: 33.80g |
| |
protein: 97.57g |
| |
carbs: 205.83g |
|
-
|
-
|
| Tue 13th: |
1492 *
|
101%
|
fat: 35.01g |
| |
protein: 88.62g |
| |
carbs: 208.38g |
|
-
|
-
|
| Mon 12th: |
1485 *
|
100%
|
fat: 39.32g |
| |
protein: 83.91g |
| |
carbs: 200.84g |
|
-
|
-
|
| Sun 11th: |
958 *
|
65%
|
fat: 40.26g |
| |
protein: 52.35g |
| |
carbs: 100.15g |
|
-
|
-
|
| Sat 10th: |
680 *
|
46%
|
fat: 16.00g |
| |
protein: 44.28g |
| |
carbs: 92.91g |
|
-
|
-
|
| Fri 9th: |
952 *
|
64%
|
fat: 29.12g |
| |
protein: 74.27g |
| |
carbs: 95.01g |
|
-
|
-
|
| Thu 8th: |
616 *
|
42%
|
fat: 16.63g |
| |
protein: 30.84g |
| |
carbs: 81.39g |
|
-
|
-
|
| Wed 7th: |
824 *
|
56%
|
fat: 14.79g |
| |
protein: 52.80g |
| |
carbs: 123.33g |
|
-
|
-
|
| Tue 6th: |
1457 *
|
98%
|
fat: 72.84g |
| |
protein: 79.65g |
| |
carbs: 120.89g |
|
-
|
-
|
| Mon 5th: |
1551 *
|
105%
|
fat: 57.08g |
| |
protein: 92.16g |
| |
carbs: 155.42g |
|
1573*
|
 22
|
| Sun 4th: |
1363 *
|
92%
|
fat: 35.74g |
| |
protein: 74.90g |
| |
carbs: 190.11g |
|
-
|
-
|
| Sat 3rd: |
1546 *
|
98%
|
fat: 29.29g |
| |
protein: 89.80g |
| |
carbs: 223.03g |
|
1521*
|
 25
|
| Fri 2nd: |
1538 *
|
97%
|
fat: 33.76g |
| |
protein: 84.93g |
| |
carbs: 221.82g |
|
-
|
-
|
| Thu 1st: |
1525 *
|
96%
|
fat: 31.71g |
| |
protein: 81.25g |
| |
carbs: 231.13g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1525 *
|
96%
|
fat: 53.62g |
| |
protein: 89.11g |
| |
carbs: 166.12g |
|
-
|
-
|
