| January 2018 |
| Mon 22nd: |
570 *
|
28%
|
fat: 24.13g |
| |
protein: 52.20g |
| |
carbs: 35.40g |
|
-
|
-
|
| Thu 18th: |
868 *
|
43%
|
fat: 35.62g |
| |
protein: 43.87g |
| |
carbs: 97.85g |
|
-
|
-
|
| Wed 17th: |
1803 *
|
90%
|
fat: 50.45g |
| |
protein: 98.73g |
| |
carbs: 235.88g |
|
-
|
-
|
| Tue 16th: |
769 *
|
38%
|
fat: 21.48g |
| |
protein: 43.22g |
| |
carbs: 104.24g |
|
-
|
-
|
| Mon 15th: |
1539 *
|
77%
|
fat: 47.83g |
| |
protein: 104.52g |
| |
carbs: 175.45g |
|
-
|
-
|
| Sun 14th: |
1864 *
|
93%
|
fat: 43.44g |
| |
protein: 52.76g |
| |
carbs: 127.17g |
|
-
|
-
|
| Sat 13th: |
1142 *
|
57%
|
fat: 35.26g |
| |
protein: 63.23g |
| |
carbs: 149.72g |
|
3027*
|
 1885
|
| Fri 12th: |
1321 *
|
66%
|
fat: 43.73g |
| |
protein: 82.15g |
| |
carbs: 156.85g |
|
3482*
|
2161
|
| Thu 11th: |
1526 *
|
76%
|
fat: 46.12g |
| |
protein: 84.11g |
| |
carbs: 199.75g |
|
3638*
|
2112
|
