| September 2019 |
| Thu 19th: |
297 *
|
16%
|
fat: 6.76g |
| |
protein: 17.55g |
| |
carbs: 38.71g |
|
-
|
-
|
| Thu 12th: |
184 *
|
10%
|
fat: 6.12g |
| |
protein: 10.54g |
| |
carbs: 21.76g |
|
-
|
-
|
| Wed 11th: |
849 *
|
45%
|
fat: 29.83g |
| |
protein: 23.55g |
| |
carbs: 111.12g |
|
-
|
-
|
| Mon 9th: |
860 *
|
45%
|
fat: 36.52g |
| |
protein: 30.96g |
| |
carbs: 103.42g |
|
-
|
-
|
| Sun 8th: |
1096 *
|
58%
|
fat: 38.82g |
| |
protein: 37.70g |
| |
carbs: 155.32g |
|
-
|
-
|
| Sat 7th: |
684 *
|
36%
|
fat: 30.89g |
| |
protein: 24.54g |
| |
carbs: 78.30g |
|
-
|
-
|
| Mon 2nd: |
324 *
|
17%
|
fat: 5.68g |
| |
protein: 7.45g |
| |
carbs: 62.46g |
|
-
|
-
|
| September 2018 |
| Mon 24th: |
1172 *
|
62%
|
fat: 64.19g |
| |
protein: 49.65g |
| |
carbs: 102.64g |
|
-
|
-
|
| August 2018 |
| Wed 22nd: |
320 *
|
17%
|
fat: 13.19g |
| |
protein: 14.33g |
| |
carbs: 37.50g |
|
-
|
-
|
| May 2018 |
| Tue 8th: |
334 *
|
18%
|
fat: 17.71g |
| |
protein: 18.77g |
| |
carbs: 26.45g |
|
-
|
-
|
| Mon 7th: |
480 *
|
25%
|
fat: 26.47g |
| |
protein: 22.50g |
| |
carbs: 39.25g |
|
-
|
-
|
| April 2018 |
| Tue 17th: |
673 *
|
34%
|
fat: 35.69g |
| |
protein: 31.15g |
| |
carbs: 57.37g |
|
-
|
-
|
| Mon 16th: |
773 *
|
43%
|
fat: 22.49g |
| |
protein: 41.23g |
| |
carbs: 104.37g |
|
-
|
-
|
| March 2018 |
| Wed 7th: |
660 *
|
37%
|
fat: 28.84g |
| |
protein: 42.53g |
| |
carbs: 59.59g |
|
-
|
-
|
| February 2018 |
| Tue 20th: |
751 *
|
42%
|
fat: 18.48g |
| |
protein: 30.18g |
| |
carbs: 116.56g |
|
-
|
-
|
| Mon 19th: |
306 *
|
17%
|
fat: 12.30g |
| |
protein: 9.60g |
| |
carbs: 42.60g |
|
-
|
-
|
| Fri 9th: |
517 *
|
29%
|
fat: 24.07g |
| |
protein: 12.60g |
| |
carbs: 62.48g |
|
-
|
-
|
| Thu 8th: |
165 *
|
9%
|
fat: 9.46g |
| |
protein: 8.32g |
| |
carbs: 11.95g |
|
-
|
-
|
| Wed 7th: |
138 *
|
8%
|
fat: 1.20g |
| |
protein: 2.30g |
| |
carbs: 30.30g |
|
-
|
-
|
