curly7373's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2018
Mon 10th: 100 * 6%
fat: 0.48g
|
protein: 1.28g
|
carbs: 24.43g
- -
July 2018
Sat 21st: 503 * 31%
fat: 32.68g
|
protein: 25.23g
|
carbs: 30.00g
- -
Fri 20th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.00g
- -
June 2018
Mon 25th: 168 * 10%
fat: 9.49g
|
protein: 9.04g
|
carbs: 11.89g
- -
Sun 10th: 613 * 38%
fat: 47.55g
|
protein: 23.02g
|
carbs: 23.90g
- -
Sat 9th: 912 * 57%
fat: 24.19g
|
protein: 41.59g
|
carbs: 138.08g
- -
Fri 8th: 1055 * 66%
fat: 56.41g
|
protein: 37.39g
|
carbs: 100.33g
- -
Thu 7th: 1554 * 97%
fat: 59.09g
|
protein: 101.14g
|
carbs: 166.57g
- -
Wed 6th: 1210 * 76%
fat: 56.33g
|
protein: 69.79g
|
carbs: 113.65g
- -
Tue 5th: 1511 * 94%
fat: 43.50g
|
protein: 82.33g
|
carbs: 203.08g
- -
May 2018
Fri 25th: 346 * 22%
fat: 14.84g
|
protein: 23.23g
|
carbs: 31.04g
- -
Thu 24th: 1219 * 76%
fat: 43.21g
|
protein: 72.54g
|
carbs: 136.12g
- -
Wed 23rd: 1122 * 70%
fat: 43.50g
|
protein: 58.53g
|
carbs: 130.08g
- -
Fri 18th: 344 * 22%
fat: 17.34g
|
protein: 6.65g
|
carbs: 40.33g
- -
Tue 15th: 458 * 33%
fat: 19.66g
|
protein: 21.89g
|
carbs: 47.18g
- -
Mon 14th: 861 * 62%
fat: 34.57g
|
protein: 43.33g
|
carbs: 95.46g
- -
Sun 13th: 842 * 60%
fat: 38.68g
|
protein: 43.35g
|
carbs: 84.73g
- -
Sat 12th: 712 * 51%
fat: 33.96g
|
protein: 20.44g
|
carbs: 82.21g
- -
Fri 11th: 1377 * 98%
fat: 51.89g
|
protein: 67.15g
|
carbs: 166.19g
- -
Thu 10th: 1137 * 81%
fat: 44.07g
|
protein: 60.89g
|
carbs: 126.20g
- -

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