| November 2022 |
| Tue 22nd: |
220 *
|
14%
|
fat: 12.55g |
| |
protein: 15.15g |
| |
carbs: 14.93g |
|
-
|
-
|
| August 2019 |
| Thu 22nd: |
221 *
|
14%
|
fat: 0.26g |
| |
protein: 1.05g |
| |
carbs: 57.47g |
|
-
|
-
|
| Wed 7th: |
206 *
|
13%
|
fat: 7.46g |
| |
protein: 8.58g |
| |
carbs: 29.49g |
|
-
|
-
|
| May 2019 |
| Mon 6th: |
331 *
|
21%
|
fat: 18.20g |
| |
protein: 25.89g |
| |
carbs: 15.24g |
|
-
|
-
|
| April 2019 |
| Thu 4th: |
1 *
|
0%
|
fat: 0.11g |
| |
protein: 0.07g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2019 |
| Fri 8th: |
249 *
|
16%
|
fat: 10.68g |
| |
protein: 29.15g |
| |
carbs: 9.21g |
|
-
|
-
|
| Thu 7th: |
528 *
|
33%
|
fat: 24.01g |
| |
protein: 35.03g |
| |
carbs: 48.58g |
|
-
|
-
|
| Wed 6th: |
726 *
|
45%
|
fat: 39.79g |
| |
protein: 47.20g |
| |
carbs: 42.09g |
|
1656*
|
 930
|
| January 2019 |
| Tue 8th: |
-
|
-
|
|
1870*
|
-
|
| Mon 7th: |
-
|
-
|
|
1881*
|
-
|
| December 2018 |
| Wed 26th: |
408 *
|
24%
|
fat: 27.41g |
| |
protein: 13.29g |
| |
carbs: 30.92g |
|
-
|
-
|
| September 2018 |
| Sat 15th: |
95 *
|
6%
|
fat: 6.27g |
| |
protein: 4.41g |
| |
carbs: 5.91g |
|
-
|
-
|
| August 2018 |
| Wed 8th: |
342 *
|
20%
|
fat: 3.41g |
| |
protein: 31.59g |
| |
carbs: 47.76g |
|
-
|
-
|
| March 2018 |
| Sun 4th: |
337 *
|
20%
|
fat: 10.90g |
| |
protein: 15.80g |
| |
carbs: 43.65g |
|
-
|
-
|
| Sat 3rd: |
748 *
|
44%
|
fat: 35.97g |
| |
protein: 27.35g |
| |
carbs: 89.03g |
|
-
|
-
|
| Fri 2nd: |
502 *
|
30%
|
fat: 37.40g |
| |
protein: 24.28g |
| |
carbs: 26.14g |
|
-
|
-
|
| February 2018 |
| Sun 18th: |
368 *
|
18%
|
fat: 26.75g |
| |
protein: 4.94g |
| |
carbs: 22.14g |
|
2201*
|
1833
|
| Fri 16th: |
253 *
|
12%
|
fat: 22.50g |
| |
protein: 2.57g |
| |
carbs: 13.14g |
|
-
|
-
|
| Tue 13th: |
-
|
-
|
|
2527*
|
-
|
| January 2018 |
| Wed 17th: |
-
|
-
|
|
2232*
|
-
|
| Tue 16th: |
1453 *
|
69%
|
fat: 101.83g |
| |
protein: 66.48g |
| |
carbs: 78.97g |
|
2588*
|
1135
|
| Mon 15th: |
957 *
|
46%
|
fat: 67.81g |
| |
protein: 43.12g |
| |
carbs: 48.93g |
|
2541*
|
1584
|
