| July 2018 |
| Tue 3rd: |
256 *
|
21%
|
fat: 15.72g |
| |
protein: 15.75g |
| |
carbs: 14.70g |
|
-
|
-
|
| June 2018 |
| Thu 28th: |
218 *
|
18%
|
fat: 8.50g |
| |
protein: 23.16g |
| |
carbs: 11.73g |
|
-
|
-
|
| Wed 27th: |
1159 *
|
97%
|
fat: 76.05g |
| |
protein: 109.21g |
| |
carbs: 10.36g |
|
-
|
-
|
| Tue 26th: |
1055 *
|
88%
|
fat: 72.50g |
| |
protein: 61.14g |
| |
carbs: 38.07g |
|
2428*
|
 1373
|
| Mon 25th: |
351 *
|
29%
|
fat: 24.83g |
| |
protein: 24.09g |
| |
carbs: 11.18g |
|
2859*
|
2508
|
| Sun 24th: |
756 *
|
63%
|
fat: 43.11g |
| |
protein: 44.10g |
| |
carbs: 34.49g |
|
1998*
|
1242
|
| May 2018 |
| Wed 16th: |
355 *
|
30%
|
fat: 24.90g |
| |
protein: 21.36g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 2nd: |
15 *
|
1%
|
fat: 0.00g |
| |
protein: 0.09g |
| |
carbs: 4.32g |
|
-
|
-
|
| April 2018 |
| Thu 26th: |
116 *
|
10%
|
fat: 7.83g |
| |
protein: 5.78g |
| |
carbs: 6.39g |
|
-
|
-
|
| Wed 25th: |
412 *
|
34%
|
fat: 18.02g |
| |
protein: 46.37g |
| |
carbs: 16.73g |
|
2664*
|
2252
|
| Tue 24th: |
274 *
|
23%
|
fat: 16.33g |
| |
protein: 20.99g |
| |
carbs: 10.22g |
|
-
|
-
|
| March 2018 |
| Fri 23rd: |
380 *
|
32%
|
fat: 26.04g |
| |
protein: 27.24g |
| |
carbs: 11.52g |
|
3193*
|
2813
|
| Thu 22nd: |
513 *
|
43%
|
fat: 17.78g |
| |
protein: 44.87g |
| |
carbs: 44.32g |
|
2869*
|
2356
|
| January 2018 |
| Fri 12th: |
3 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.01g |
|
-
|
-
|
| Thu 11th: |
891 *
|
47%
|
fat: 38.38g |
| |
protein: 33.18g |
| |
carbs: 118.28g |
|
-
|
-
|
| Wed 10th: |
860 *
|
45%
|
fat: 62.75g |
| |
protein: 40.67g |
| |
carbs: 43.15g |
|
-
|
-
|
| Tue 9th: |
260 *
|
14%
|
fat: 12.59g |
| |
protein: 19.91g |
| |
carbs: 20.88g |
|
-
|
-
|
| Fri 5th: |
62 *
|
3%
|
fat: 3.43g |
| |
protein: 3.26g |
| |
carbs: 4.55g |
|
-
|
-
|
| December 2017 |
| Sat 30th: |
832 *
|
44%
|
fat: 52.28g |
| |
protein: 42.17g |
| |
carbs: 51.20g |
|
-
|
-
|
| Fri 29th: |
360 *
|
19%
|
fat: 21.26g |
| |
protein: 23.58g |
| |
carbs: 20.40g |
|
-
|
-
|
