| January 2024 |
| Thu 18th: |
154 *
|
7%
|
fat: 1.56g |
| |
protein: 7.98g |
| |
carbs: 26.19g |
|
-
|
-
|
| March 2023 |
| Mon 20th: |
1732 *
|
79%
|
fat: 40.17g |
| |
protein: 146.07g |
| |
carbs: 200.29g |
|
-
|
-
|
| Sat 11th: |
202 *
|
9%
|
fat: 8.93g |
| |
protein: 24.00g |
| |
carbs: 8.26g |
|
-
|
-
|
| February 2023 |
| Sun 12th: |
358 *
|
16%
|
fat: 7.27g |
| |
protein: 29.29g |
| |
carbs: 42.56g |
|
-
|
-
|
| January 2023 |
| Wed 4th: |
1313 *
|
60%
|
fat: 39.89g |
| |
protein: 117.89g |
| |
carbs: 126.25g |
|
-
|
-
|
| December 2022 |
| Wed 14th: |
1574 *
|
72%
|
fat: 74.17g |
| |
protein: 115.76g |
| |
carbs: 113.34g |
|
-
|
-
|
| October 2022 |
| Fri 21st: |
2113 *
|
96%
|
fat: 76.22g |
| |
protein: 147.39g |
| |
carbs: 214.90g |
|
-
|
-
|
| September 2022 |
| Thu 22nd: |
233 *
|
11%
|
fat: 10.22g |
| |
protein: 30.50g |
| |
carbs: 1.97g |
|
-
|
-
|
| Sun 18th: |
1338 *
|
61%
|
fat: 30.86g |
| |
protein: 135.17g |
| |
carbs: 124.82g |
|
-
|
-
|
| August 2022 |
| Sun 21st: |
1355 *
|
62%
|
fat: 30.91g |
| |
protein: 113.23g |
| |
carbs: 152.54g |
|
-
|
-
|
| Tue 16th: |
414 *
|
19%
|
fat: 10.20g |
| |
protein: 15.40g |
| |
carbs: 65.40g |
|
-
|
-
|
| Fri 5th: |
1348 *
|
61%
|
fat: 36.28g |
| |
protein: 151.23g |
| |
carbs: 106.45g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
2055 *
|
93%
|
fat: 68.48g |
| |
protein: 181.86g |
| |
carbs: 174.98g |
|
-
|
-
|
| Mon 25th: |
294 *
|
13%
|
fat: 18.38g |
| |
protein: 27.78g |
| |
carbs: 2.30g |
|
-
|
-
|
| Sun 24th: |
1664 *
|
76%
|
fat: 44.28g |
| |
protein: 133.55g |
| |
carbs: 171.10g |
|
-
|
-
|
| Fri 22nd: |
162 *
|
7%
|
fat: 1.60g |
| |
protein: 33.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 1st: |
246 *
|
11%
|
fat: 5.08g |
| |
protein: 18.32g |
| |
carbs: 33.46g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
217 *
|
10%
|
fat: 2.20g |
| |
protein: 26.10g |
| |
carbs: 22.48g |
|
-
|
-
|
