| July 2024 |
| Fri 26th: |
185 *
|
12%
|
fat: 10.88g |
| |
protein: 4.39g |
| |
carbs: 17.38g |
|
-
|
-
|
| Thu 25th: |
1375 *
|
86%
|
fat: 96.63g |
| |
protein: 37.81g |
| |
carbs: 98.44g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| January 2024 |
| Thu 11th: |
798 *
|
50%
|
fat: 41.53g |
| |
protein: 47.53g |
| |
carbs: 59.47g |
|
-
|
-
|
| Wed 10th: |
1015 *
|
63%
|
fat: 48.24g |
| |
protein: 52.19g |
| |
carbs: 87.63g |
|
-
|
-
|
| Tue 9th: |
691 *
|
43%
|
fat: 37.46g |
| |
protein: 64.04g |
| |
carbs: 38.93g |
|
-
|
-
|
| September 2023 |
| Tue 12th: |
349 *
|
22%
|
fat: 14.03g |
| |
protein: 19.44g |
| |
carbs: 37.11g |
|
-
|
-
|
| August 2023 |
| Mon 21st: |
360 *
|
22%
|
fat: 9.00g |
| |
protein: 29.70g |
| |
carbs: 39.60g |
|
-
|
-
|
| Wed 2nd: |
473 *
|
30%
|
fat: 29.10g |
| |
protein: 49.62g |
| |
carbs: 22.86g |
|
-
|
-
|
| June 2023 |
| Mon 19th: |
394 *
|
25%
|
fat: 22.42g |
| |
protein: 10.85g |
| |
carbs: 37.29g |
|
-
|
-
|
| Wed 14th: |
1370 *
|
86%
|
fat: 41.78g |
| |
protein: 42.15g |
| |
carbs: 210.93g |
|
-
|
-
|
| April 2023 |
| Thu 27th: |
918 *
|
57%
|
fat: 51.06g |
| |
protein: 34.60g |
| |
carbs: 79.12g |
|
-
|
-
|
| Tue 11th: |
987 *
|
62%
|
fat: 49.71g |
| |
protein: 78.64g |
| |
carbs: 52.02g |
|
-
|
-
|
| Thu 6th: |
417 *
|
26%
|
fat: 25.20g |
| |
protein: 20.13g |
| |
carbs: 25.19g |
|
-
|
-
|
| March 2023 |
| Wed 29th: |
651 *
|
41%
|
fat: 40.86g |
| |
protein: 48.32g |
| |
carbs: 23.43g |
|
-
|
-
|
| Tue 28th: |
1502 *
|
94%
|
fat: 48.96g |
| |
protein: 8.87g |
| |
carbs: 256.17g |
|
-
|
-
|
| Thu 23rd: |
528 *
|
33%
|
fat: 22.23g |
| |
protein: 26.67g |
| |
carbs: 57.83g |
|
-
|
-
|
| Wed 22nd: |
522 *
|
33%
|
fat: 31.48g |
| |
protein: 29.73g |
| |
carbs: 30.83g |
|
-
|
-
|
| Tue 21st: |
1115 *
|
70%
|
fat: 55.95g |
| |
protein: 77.58g |
| |
carbs: 74.33g |
|
-
|
-
|
| Fri 17th: |
1137 *
|
71%
|
fat: 42.88g |
| |
protein: 43.17g |
| |
carbs: 145.62g |
|
-
|
-
|
