Alex Clark's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 22nd: 1431 * 77%
fat: 52.91g
|
protein: 71.08g
|
carbs: 176.95g
338*  1093
Tue 21st: - - 642* -
Mon 20th: - - 556* -
Sun 19th: - - 321* -
Sat 18th: - - 750* -
Fri 17th: - - 776* -
Thu 16th: - - 630* -
Wed 15th: - - 497* -
Tue 14th: - - 676* -
Mon 13th: - - 648* -
Sun 12th: - - 364* -
Sat 11th: - - 399* -
Fri 10th: - - 377* -
Thu 9th: - - 542* -
Wed 8th: - - 510* -
Tue 7th: - - 409* -
Mon 6th: - - 590* -
Sun 5th: - - 446* -
Sat 4th: - - 341* -
Fri 3rd: - - 127* -

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