| February 2018 |
| Thu 22nd: |
705 *
|
49%
|
fat: 26.30g |
| |
protein: 48.25g |
| |
carbs: 68.04g |
|
-
|
-
|
| Sun 18th: |
972 *
|
68%
|
fat: 34.97g |
| |
protein: 50.53g |
| |
carbs: 116.35g |
|
-
|
-
|
| Sat 17th: |
2040 *
|
142%
|
fat: 88.78g |
| |
protein: 91.18g |
| |
carbs: 220.78g |
|
-
|
-
|
| Fri 16th: |
1513 *
|
105%
|
fat: 55.40g |
| |
protein: 70.06g |
| |
carbs: 192.87g |
|
-
|
-
|
| Thu 15th: |
1121 *
|
78%
|
fat: 41.45g |
| |
protein: 62.54g |
| |
carbs: 130.75g |
|
-
|
-
|
| Wed 14th: |
825 *
|
50%
|
fat: 20.89g |
| |
protein: 93.61g |
| |
carbs: 60.01g |
|
-
|
-
|
| Tue 13th: |
1444 *
|
88%
|
fat: 67.36g |
| |
protein: 76.79g |
| |
carbs: 164.56g |
|
-
|
-
|
| Mon 12th: |
2208 *
|
135%
|
fat: 118.39g |
| |
protein: 85.04g |
| |
carbs: 277.21g |
|
-
|
-
|
| Sun 11th: |
1523 *
|
93%
|
fat: 58.82g |
| |
protein: 70.54g |
| |
carbs: 188.08g |
|
-
|
-
|
| Sat 10th: |
1902 *
|
116%
|
fat: 95.49g |
| |
protein: 76.92g |
| |
carbs: 185.93g |
|
-
|
-
|
| Fri 9th: |
1500 *
|
91%
|
fat: 74.06g |
| |
protein: 93.92g |
| |
carbs: 120.00g |
|
-
|
-
|
| Thu 8th: |
939 *
|
57%
|
fat: 46.73g |
| |
protein: 52.28g |
| |
carbs: 86.83g |
|
-
|
-
|
| Wed 7th: |
1240 *
|
76%
|
fat: 51.60g |
| |
protein: 75.01g |
| |
carbs: 133.96g |
|
-
|
-
|
| Tue 6th: |
1266 *
|
77%
|
fat: 59.24g |
| |
protein: 49.03g |
| |
carbs: 140.70g |
|
-
|
-
|
| Mon 5th: |
945 *
|
58%
|
fat: 46.50g |
| |
protein: 41.47g |
| |
carbs: 91.23g |
|
-
|
-
|
| Sun 4th: |
1183 *
|
72%
|
fat: 51.53g |
| |
protein: 50.37g |
| |
carbs: 131.63g |
|
-
|
-
|
| Sat 3rd: |
1799 *
|
110%
|
fat: 45.91g |
| |
protein: 107.91g |
| |
carbs: 243.53g |
|
-
|
-
|
| Fri 2nd: |
1312
|
80%
|
fat: 44.33g |
| |
protein: 68.86g |
| |
carbs: 161.71g |
|
-
|
-
|
| Thu 1st: |
1219 *
|
74%
|
fat: 37.12g |
| |
protein: 46.46g |
| |
carbs: 185.65g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1180 *
|
72%
|
fat: 18.66g |
| |
protein: 27.12g |
| |
carbs: 241.47g |
|
-
|
-
|
