| November 2022 |
| Tue 15th: |
458 *
|
23%
|
fat: 21.76g |
| |
protein: 20.05g |
| |
carbs: 41.86g |
|
-
|
-
|
| September 2022 |
| Fri 16th: |
1126 *
|
56%
|
fat: 24.31g |
| |
protein: 53.40g |
| |
carbs: 171.63g |
|
-
|
-
|
| Thu 15th: |
2123 *
|
106%
|
fat: 82.86g |
| |
protein: 97.45g |
| |
carbs: 245.36g |
|
-
|
-
|
| Wed 14th: |
2164 *
|
108%
|
fat: 81.01g |
| |
protein: 121.88g |
| |
carbs: 231.88g |
|
-
|
-
|
| Tue 13th: |
1911 *
|
96%
|
fat: 71.80g |
| |
protein: 77.06g |
| |
carbs: 243.64g |
|
-
|
-
|
| Mon 12th: |
1978 *
|
99%
|
fat: 95.91g |
| |
protein: 77.09g |
| |
carbs: 190.71g |
|
-
|
-
|
| May 2022 |
| Sat 28th: |
588 *
|
29%
|
fat: 30.56g |
| |
protein: 46.43g |
| |
carbs: 32.74g |
|
-
|
-
|
| Fri 20th: |
708 *
|
35%
|
fat: 38.78g |
| |
protein: 20.87g |
| |
carbs: 75.99g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
679 *
|
34%
|
fat: 33.24g |
| |
protein: 35.53g |
| |
carbs: 55.27g |
|
-
|
-
|
| Sat 22nd: |
669 *
|
33%
|
fat: 27.68g |
| |
protein: 30.56g |
| |
carbs: 67.99g |
|
-
|
-
|
| Fri 21st: |
2044 *
|
102%
|
fat: 90.06g |
| |
protein: 129.60g |
| |
carbs: 161.75g |
|
-
|
-
|
| Thu 20th: |
1539 *
|
77%
|
fat: 49.69g |
| |
protein: 79.46g |
| |
carbs: 190.18g |
|
-
|
-
|
| Wed 19th: |
1938 *
|
97%
|
fat: 84.72g |
| |
protein: 65.40g |
| |
carbs: 224.51g |
|
-
|
-
|
| Tue 18th: |
1638 *
|
82%
|
fat: 26.65g |
| |
protein: 60.81g |
| |
carbs: 196.22g |
|
-
|
-
|
| Mon 17th: |
1920 *
|
96%
|
fat: 100.76g |
| |
protein: 113.09g |
| |
carbs: 129.39g |
|
-
|
-
|
| Sun 16th: |
2483 *
|
124%
|
fat: 108.67g |
| |
protein: 201.56g |
| |
carbs: 161.97g |
|
-
|
-
|
| Sat 15th: |
1787 *
|
89%
|
fat: 60.51g |
| |
protein: 60.77g |
| |
carbs: 233.82g |
|
-
|
-
|
| Fri 14th: |
1332 *
|
67%
|
fat: 52.97g |
| |
protein: 53.68g |
| |
carbs: 160.95g |
|
-
|
-
|
| Thu 13th: |
2268 *
|
113%
|
fat: 105.39g |
| |
protein: 123.46g |
| |
carbs: 202.15g |
|
-
|
-
|
| Wed 12th: |
1865 *
|
93%
|
fat: 75.74g |
| |
protein: 77.71g |
| |
carbs: 208.57g |
|
-
|
-
|
