| June 2023 |
| Wed 21st: |
2096 *
|
116%
|
fat: 112.45g |
| |
protein: 80.69g |
| |
carbs: 185.75g |
|
-
|
-
|
| Tue 20th: |
1727 *
|
107%
|
fat: 107.41g |
| |
protein: 64.12g |
| |
carbs: 124.89g |
|
-
|
-
|
| Tue 6th: |
1092 *
|
68%
|
fat: 44.66g |
| |
protein: 56.31g |
| |
carbs: 114.29g |
|
-
|
-
|
| May 2023 |
| Fri 26th: |
819 *
|
51%
|
fat: 26.29g |
| |
protein: 16.46g |
| |
carbs: 128.07g |
|
-
|
-
|
| June 2022 |
| Wed 29th: |
490 *
|
30%
|
fat: 20.11g |
| |
protein: 11.21g |
| |
carbs: 63.78g |
|
-
|
-
|
| Tue 21st: |
1514 *
|
94%
|
fat: 53.57g |
| |
protein: 58.80g |
| |
carbs: 205.06g |
|
-
|
-
|
| May 2020 |
| Mon 11th: |
983 *
|
61%
|
fat: 52.00g |
| |
protein: 85.15g |
| |
carbs: 45.51g |
|
-
|
-
|
| April 2020 |
| Fri 17th: |
1403 *
|
88%
|
fat: 78.63g |
| |
protein: 60.10g |
| |
carbs: 112.06g |
|
-
|
-
|
| Thu 16th: |
1555 *
|
97%
|
fat: 72.02g |
| |
protein: 58.46g |
| |
carbs: 182.78g |
|
-
|
-
|
| Wed 15th: |
1324 *
|
83%
|
fat: 58.18g |
| |
protein: 48.18g |
| |
carbs: 165.32g |
|
-
|
-
|
| Tue 14th: |
1622 *
|
95%
|
fat: 86.93g |
| |
protein: 77.52g |
| |
carbs: 132.95g |
|
-
|
-
|
| Mon 13th: |
1840 *
|
108%
|
fat: 93.13g |
| |
protein: 69.21g |
| |
carbs: 185.21g |
|
-
|
-
|
| Sun 12th: |
729 *
|
43%
|
fat: 45.82g |
| |
protein: 32.55g |
| |
carbs: 55.00g |
|
-
|
-
|
| Sat 4th: |
653 *
|
38%
|
fat: 22.83g |
| |
protein: 20.82g |
| |
carbs: 91.76g |
|
-
|
-
|
| Fri 3rd: |
1122 *
|
66%
|
fat: 54.60g |
| |
protein: 51.27g |
| |
carbs: 107.93g |
|
-
|
-
|
| January 2020 |
| Wed 29th: |
1036 *
|
61%
|
fat: 52.11g |
| |
protein: 31.83g |
| |
carbs: 105.40g |
|
-
|
-
|
| Fri 24th: |
821 *
|
48%
|
fat: 49.64g |
| |
protein: 25.76g |
| |
carbs: 65.13g |
|
-
|
-
|
| Tue 21st: |
596 *
|
35%
|
fat: 38.03g |
| |
protein: 23.52g |
| |
carbs: 38.67g |
|
-
|
-
|
| Mon 20th: |
1603 *
|
94%
|
fat: 69.26g |
| |
protein: 37.53g |
| |
carbs: 205.05g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
1245 *
|
73%
|
fat: 81.70g |
| |
protein: 29.74g |
| |
carbs: 99.51g |
|
-
|
-
|
