| April 2024 |
| Fri 26th: |
1547 *
|
77%
|
fat: 43.35g |
| |
protein: 44.74g |
| |
carbs: 96.30g |
|
-
|
-
|
| Thu 25th: |
308 *
|
15%
|
fat: 12.82g |
| |
protein: 15.97g |
| |
carbs: 32.18g |
|
-
|
-
|
| Wed 24th: |
927 *
|
46%
|
fat: 16.69g |
| |
protein: 56.10g |
| |
carbs: 141.93g |
|
-
|
-
|
| Tue 23rd: |
1038 *
|
52%
|
fat: 39.32g |
| |
protein: 45.95g |
| |
carbs: 133.10g |
|
-
|
-
|
| Mon 22nd: |
1252 *
|
63%
|
fat: 56.79g |
| |
protein: 67.06g |
| |
carbs: 122.12g |
|
-
|
-
|
| Sun 21st: |
561 *
|
28%
|
fat: 28.39g |
| |
protein: 44.48g |
| |
carbs: 30.36g |
|
-
|
-
|
| Sat 20th: |
1182 *
|
59%
|
fat: 25.86g |
| |
protein: 75.54g |
| |
carbs: 140.50g |
|
-
|
-
|
| Fri 19th: |
181 *
|
9%
|
fat: 2.00g |
| |
protein: 26.95g |
| |
carbs: 13.62g |
|
-
|
-
|
| Thu 18th: |
584 *
|
29%
|
fat: 21.38g |
| |
protein: 54.54g |
| |
carbs: 43.82g |
|
-
|
-
|
| Wed 17th: |
491 *
|
25%
|
fat: 17.96g |
| |
protein: 38.30g |
| |
carbs: 44.01g |
|
-
|
-
|
| Tue 16th: |
686 *
|
34%
|
fat: 23.93g |
| |
protein: 36.35g |
| |
carbs: 82.49g |
|
-
|
-
|
| Mon 15th: |
871 *
|
44%
|
fat: 37.33g |
| |
protein: 36.98g |
| |
carbs: 97.45g |
|
-
|
-
|
| March 2024 |
| Sun 17th: |
326 *
|
16%
|
fat: 23.00g |
| |
protein: 26.83g |
| |
carbs: 1.39g |
|
-
|
-
|
| Tue 5th: |
113 *
|
6%
|
fat: 0.90g |
| |
protein: 22.90g |
| |
carbs: 2.20g |
|
-
|
-
|
| Mon 4th: |
1346 *
|
67%
|
fat: 18.33g |
| |
protein: 41.78g |
| |
carbs: 135.29g |
|
-
|
-
|
| Sat 2nd: |
720 *
|
36%
|
fat: 42.67g |
| |
protein: 47.08g |
| |
carbs: 37.45g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
679 *
|
34%
|
fat: 40.88g |
| |
protein: 34.94g |
| |
carbs: 42.76g |
|
-
|
-
|
| Mon 12th: |
491 *
|
25%
|
fat: 26.74g |
| |
protein: 26.78g |
| |
carbs: 37.92g |
|
-
|
-
|
| Sat 10th: |
388 *
|
19%
|
fat: 26.00g |
| |
protein: 13.30g |
| |
carbs: 25.30g |
|
-
|
-
|
| Fri 9th: |
351 *
|
18%
|
fat: 16.12g |
| |
protein: 14.82g |
| |
carbs: 37.83g |
|
-
|
-
|
