| March 2024 |
| Fri 22nd: |
1665 *
|
98%
|
fat: 49.97g |
| |
protein: 38.62g |
| |
carbs: 270.28g |
|
-
|
-
|
| Thu 21st: |
1645 *
|
97%
|
fat: 50.93g |
| |
protein: 95.37g |
| |
carbs: 212.02g |
|
-
|
-
|
| Mon 4th: |
1822 *
|
107%
|
fat: 84.87g |
| |
protein: 62.80g |
| |
carbs: 199.10g |
|
-
|
-
|
| Fri 1st: |
973 *
|
57%
|
fat: 47.48g |
| |
protein: 37.06g |
| |
carbs: 95.45g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
1103 *
|
61%
|
fat: 38.25g |
| |
protein: 41.33g |
| |
carbs: 143.25g |
|
-
|
-
|
| Tue 20th: |
1278 *
|
71%
|
fat: 50.08g |
| |
protein: 73.96g |
| |
carbs: 154.62g |
|
-
|
-
|
| Mon 19th: |
1801 *
|
100%
|
fat: 72.72g |
| |
protein: 95.95g |
| |
carbs: 211.25g |
|
-
|
-
|
| Sun 18th: |
1834 *
|
102%
|
fat: 93.89g |
| |
protein: 58.14g |
| |
carbs: 191.92g |
|
-
|
-
|
| Sat 17th: |
1750 *
|
97%
|
fat: 76.83g |
| |
protein: 75.82g |
| |
carbs: 188.39g |
|
-
|
-
|
| Fri 16th: |
1669 *
|
93%
|
fat: 62.23g |
| |
protein: 115.15g |
| |
carbs: 151.14g |
|
-
|
-
|
| Thu 15th: |
1065 *
|
59%
|
fat: 44.65g |
| |
protein: 37.19g |
| |
carbs: 136.00g |
|
-
|
-
|
| Wed 14th: |
1753 *
|
97%
|
fat: 35.70g |
| |
protein: 48.84g |
| |
carbs: 289.31g |
|
-
|
-
|
| Tue 13th: |
1852 *
|
103%
|
fat: 93.67g |
| |
protein: 68.35g |
| |
carbs: 186.22g |
|
-
|
-
|
| Sat 10th: |
589 *
|
33%
|
fat: 34.35g |
| |
protein: 14.88g |
| |
carbs: 54.96g |
|
-
|
-
|
| Fri 9th: |
1943 *
|
108%
|
fat: 127.58g |
| |
protein: 59.17g |
| |
carbs: 138.74g |
|
-
|
-
|
| Thu 8th: |
1867 *
|
104%
|
fat: 122.29g |
| |
protein: 60.43g |
| |
carbs: 129.79g |
|
-
|
-
|
| Wed 7th: |
1770 *
|
98%
|
fat: 73.86g |
| |
protein: 109.96g |
| |
carbs: 202.90g |
|
-
|
-
|
| Tue 6th: |
1803 *
|
100%
|
fat: 70.07g |
| |
protein: 61.14g |
| |
carbs: 240.02g |
|
-
|
-
|
| Mon 5th: |
1786 *
|
99%
|
fat: 70.10g |
| |
protein: 54.68g |
| |
carbs: 236.49g |
|
-
|
-
|
| Sun 4th: |
472 *
|
24%
|
fat: 14.27g |
| |
protein: 6.40g |
| |
carbs: 79.34g |
|
-
|
-
|
