| August 2024 |
| Wed 7th: |
277 *
|
20%
|
fat: 11.42g |
| |
protein: 11.17g |
| |
carbs: 33.17g |
|
-
|
-
|
| Tue 6th: |
1400 *
|
100%
|
fat: 41.37g |
| |
protein: 75.86g |
| |
carbs: 100.86g |
|
2317*
|
 917
|
| Thu 1st: |
1276 *
|
91%
|
fat: 40.85g |
| |
protein: 36.40g |
| |
carbs: 103.05g |
|
2379*
|
1103
|
| July 2024 |
| Wed 31st: |
1582 *
|
113%
|
fat: 58.84g |
| |
protein: 42.53g |
| |
carbs: 134.22g |
|
2342*
|
760
|
| Tue 30th: |
629 *
|
45%
|
fat: 31.07g |
| |
protein: 29.50g |
| |
carbs: 55.69g |
|
2517*
|
1888
|
| Mon 29th: |
1375 *
|
98%
|
fat: 53.17g |
| |
protein: 50.60g |
| |
carbs: 90.93g |
|
2384*
|
1009
|
| Sun 28th: |
1349 *
|
96%
|
fat: 44.07g |
| |
protein: 53.59g |
| |
carbs: 103.61g |
|
2508*
|
1159
|
| Sat 27th: |
1293 *
|
92%
|
fat: 44.49g |
| |
protein: 39.74g |
| |
carbs: 101.13g |
|
2623*
|
1330
|
| Fri 26th: |
1428 *
|
102%
|
fat: 63.83g |
| |
protein: 54.36g |
| |
carbs: 72.50g |
|
2502*
|
1074
|
| Thu 25th: |
1266 *
|
90%
|
fat: 47.08g |
| |
protein: 43.41g |
| |
carbs: 80.69g |
|
-
|
-
|
| Wed 24th: |
1663 *
|
119%
|
fat: 57.51g |
| |
protein: 49.73g |
| |
carbs: 155.34g |
|
2258*
|
595
|
| Tue 23rd: |
1572 *
|
112%
|
fat: 41.48g |
| |
protein: 51.60g |
| |
carbs: 175.65g |
|
2325*
|
753
|
| Mon 22nd: |
1321 *
|
94%
|
fat: 27.20g |
| |
protein: 48.76g |
| |
carbs: 137.08g |
|
2558*
|
1237
|
| Sun 21st: |
1590 *
|
114%
|
fat: 47.45g |
| |
protein: 76.28g |
| |
carbs: 136.90g |
|
2341*
|
751
|
| Sat 20th: |
1236 *
|
88%
|
fat: 40.87g |
| |
protein: 85.51g |
| |
carbs: 50.39g |
|
2440*
|
1204
|
| Fri 19th: |
1353 *
|
97%
|
fat: 44.66g |
| |
protein: 61.11g |
| |
carbs: 90.20g |
|
2512*
|
1159
|
| Thu 18th: |
1478 *
|
106%
|
fat: 57.67g |
| |
protein: 72.78g |
| |
carbs: 83.13g |
|
2389*
|
911
|
| Wed 17th: |
1808 *
|
129%
|
fat: 71.21g |
| |
protein: 71.30g |
| |
carbs: 144.31g |
|
2391*
|
583
|
| Tue 16th: |
1495 *
|
107%
|
fat: 40.19g |
| |
protein: 70.87g |
| |
carbs: 133.19g |
|
2529*
|
1034
|
| Mon 15th: |
637 *
|
46%
|
fat: 21.99g |
| |
protein: 25.48g |
| |
carbs: 89.91g |
|
2419*
|
1782
|
