| September 2024 |
| Tue 10th: |
264 *
|
11%
|
fat: 10.70g |
| |
protein: 11.97g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 9th: |
1923 *
|
77%
|
fat: 68.45g |
| |
protein: 94.79g |
| |
carbs: 221.49g |
|
-
|
-
|
| Wed 4th: |
311 *
|
12%
|
fat: 9.58g |
| |
protein: 13.58g |
| |
carbs: 42.69g |
|
-
|
-
|
| Tue 3rd: |
1928 *
|
77%
|
fat: 106.32g |
| |
protein: 66.90g |
| |
carbs: 173.97g |
|
-
|
-
|
| Mon 2nd: |
2068 *
|
83%
|
fat: 94.56g |
| |
protein: 66.28g |
| |
carbs: 238.65g |
|
-
|
-
|
| August 2024 |
| Thu 22nd: |
1168 *
|
47%
|
fat: 36.43g |
| |
protein: 34.40g |
| |
carbs: 173.36g |
|
-
|
-
|
| Wed 21st: |
2009 *
|
80%
|
fat: 53.64g |
| |
protein: 61.67g |
| |
carbs: 229.86g |
|
-
|
-
|
| Tue 20th: |
1729 *
|
69%
|
fat: 57.32g |
| |
protein: 47.01g |
| |
carbs: 259.31g |
|
-
|
-
|
| Mon 19th: |
1980 *
|
79%
|
fat: 61.19g |
| |
protein: 39.05g |
| |
carbs: 337.21g |
|
-
|
-
|
| Thu 15th: |
1498 *
|
60%
|
fat: 71.57g |
| |
protein: 34.85g |
| |
carbs: 164.15g |
|
-
|
-
|
| Wed 14th: |
3053 *
|
122%
|
fat: 135.07g |
| |
protein: 105.31g |
| |
carbs: 284.00g |
|
-
|
-
|
| Tue 13th: |
1860 *
|
74%
|
fat: 64.55g |
| |
protein: 51.65g |
| |
carbs: 266.31g |
|
-
|
-
|
| Mon 12th: |
1755 *
|
70%
|
fat: 68.37g |
| |
protein: 49.53g |
| |
carbs: 243.58g |
|
-
|
-
|
| Thu 8th: |
211 *
|
11%
|
fat: 4.92g |
| |
protein: 5.28g |
| |
carbs: 36.24g |
|
-
|
-
|
| Wed 7th: |
2851 *
|
143%
|
fat: 134.59g |
| |
protein: 107.27g |
| |
carbs: 252.50g |
|
-
|
-
|
| Tue 6th: |
2129 *
|
106%
|
fat: 120.22g |
| |
protein: 57.27g |
| |
carbs: 210.30g |
|
-
|
-
|
| Mon 5th: |
1412 *
|
71%
|
fat: 63.64g |
| |
protein: 53.83g |
| |
carbs: 156.23g |
|
-
|
-
|
| July 2024 |
| Tue 16th: |
1761 *
|
70%
|
fat: 63.78g |
| |
protein: 46.20g |
| |
carbs: 203.71g |
|
-
|
-
|
| Mon 15th: |
1682 *
|
67%
|
fat: 80.03g |
| |
protein: 53.87g |
| |
carbs: 176.64g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
88 *
|
4%
|
fat: 4.63g |
| |
protein: 1.04g |
| |
carbs: 10.36g |
|
-
|
-
|
