| November 2019 |
| Tue 26th: |
234 *
|
14%
|
fat: 8.78g |
| |
protein: 15.89g |
| |
carbs: 23.00g |
|
-
|
-
|
| October 2018 |
| Mon 29th: |
478 *
|
29%
|
fat: 21.50g |
| |
protein: 21.50g |
| |
carbs: 49.40g |
|
-
|
-
|
| September 2018 |
| Thu 13th: |
954 *
|
58%
|
fat: 28.14g |
| |
protein: 42.24g |
| |
carbs: 131.54g |
|
1803*
|
 849
|
| Wed 12th: |
1134 *
|
69%
|
fat: 46.89g |
| |
protein: 68.01g |
| |
carbs: 107.21g |
|
1808*
|
674
|
| Tue 11th: |
396 *
|
24%
|
fat: 12.27g |
| |
protein: 30.62g |
| |
carbs: 41.15g |
|
1815*
|
1419
|
| Mon 10th: |
580 *
|
35%
|
fat: 17.70g |
| |
protein: 13.00g |
| |
carbs: 92.50g |
|
1817*
|
1237
|
| August 2018 |
| Sat 25th: |
1472 *
|
89%
|
fat: 46.87g |
| |
protein: 54.83g |
| |
carbs: 204.55g |
|
1766*
|
294
|
| Fri 24th: |
1269 *
|
77%
|
fat: 30.66g |
| |
protein: 36.77g |
| |
carbs: 218.08g |
|
1766*
|
497
|
| Thu 23rd: |
1520 *
|
92%
|
fat: 48.12g |
| |
protein: 59.20g |
| |
carbs: 219.60g |
|
2139*
|
619
|
| Wed 22nd: |
1471 *
|
89%
|
fat: 47.02g |
| |
protein: 49.63g |
| |
carbs: 209.43g |
|
1889*
|
418
|
| Tue 21st: |
1588 *
|
96%
|
fat: 72.64g |
| |
protein: 66.14g |
| |
carbs: 167.96g |
|
2073*
|
485
|
| Mon 20th: |
1532 *
|
93%
|
fat: 72.27g |
| |
protein: 70.38g |
| |
carbs: 148.91g |
|
2045*
|
513
|
| June 2018 |
| Tue 19th: |
990 *
|
60%
|
fat: 20.87g |
| |
protein: 61.90g |
| |
carbs: 140.41g |
|
1649*
|
659
|
| Mon 18th: |
1000 *
|
61%
|
fat: 32.94g |
| |
protein: 79.76g |
| |
carbs: 99.50g |
|
1656*
|
656
|
| Sun 17th: |
1481 *
|
90%
|
fat: 76.22g |
| |
protein: 94.52g |
| |
carbs: 104.99g |
|
1658*
|
177
|
| Fri 15th: |
990 *
|
60%
|
fat: 34.11g |
| |
protein: 81.24g |
| |
carbs: 87.66g |
|
1641*
|
651
|
| Thu 14th: |
361 *
|
22%
|
fat: 14.26g |
| |
protein: 33.86g |
| |
carbs: 26.24g |
|
1646*
|
1285
|
| Wed 13th: |
1217 *
|
74%
|
fat: 53.14g |
| |
protein: 72.53g |
| |
carbs: 112.11g |
|
1622*
|
405
|
| Tue 12th: |
835 *
|
51%
|
fat: 26.67g |
| |
protein: 64.25g |
| |
carbs: 86.10g |
|
1641*
|
806
|
| Mon 11th: |
945 *
|
57%
|
fat: 28.70g |
| |
protein: 87.66g |
| |
carbs: 82.16g |
|
1661*
|
716
|
