| November 2012 |
| Fri 30th: |
252
|
21%
|
fat: 8.36g |
| |
protein: 3.83g |
| |
carbs: 39.35g |
|
-
|
-
|
| Wed 7th: |
677 *
|
56%
|
fat: 34.39g |
| |
protein: 19.97g |
| |
carbs: 71.44g |
|
-
|
-
|
| Mon 5th: |
1 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 4th: |
653 *
|
54%
|
fat: 23.55g |
| |
protein: 34.51g |
| |
carbs: 73.09g |
|
-
|
-
|
| April 2012 |
| Tue 24th: |
256 *
|
21%
|
fat: 17.60g |
| |
protein: 3.65g |
| |
carbs: 20.10g |
|
-
|
-
|
| Mon 23rd: |
110 *
|
9%
|
fat: 7.10g |
| |
protein: 0.20g |
| |
carbs: 10.80g |
|
-
|
-
|
| Fri 20th: |
511 *
|
43%
|
fat: 14.67g |
| |
protein: 16.00g |
| |
carbs: 74.44g |
|
-
|
-
|
| Thu 19th: |
1073 *
|
89%
|
fat: 34.41g |
| |
protein: 71.89g |
| |
carbs: 111.65g |
|
-
|
-
|
| Wed 18th: |
753 *
|
63%
|
fat: 24.77g |
| |
protein: 31.39g |
| |
carbs: 84.26g |
|
-
|
-
|
| Tue 17th: |
741 *
|
62%
|
fat: 22.34g |
| |
protein: 41.00g |
| |
carbs: 94.40g |
|
-
|
-
|
| Thu 12th: |
102 *
|
8%
|
fat: 5.15g |
| |
protein: 6.96g |
| |
carbs: 6.48g |
|
-
|
-
|
| Wed 11th: |
499 *
|
42%
|
fat: 21.68g |
| |
protein: 16.64g |
| |
carbs: 59.49g |
|
-
|
-
|
| Tue 10th: |
407 *
|
34%
|
fat: 22.31g |
| |
protein: 14.85g |
| |
carbs: 35.68g |
|
-
|
-
|
| Tue 3rd: |
481 *
|
40%
|
fat: 20.11g |
| |
protein: 53.89g |
| |
carbs: 17.72g |
|
-
|
-
|
| March 2012 |
| Tue 27th: |
653 *
|
54%
|
fat: 25.81g |
| |
protein: 28.29g |
| |
carbs: 78.10g |
|
2298*
|
 1645
|
| Mon 26th: |
546 *
|
46%
|
fat: 23.24g |
| |
protein: 16.42g |
| |
carbs: 62.57g |
|
2334*
|
1788
|
| Sun 25th: |
650 *
|
54%
|
fat: 21.50g |
| |
protein: 26.30g |
| |
carbs: 53.20g |
|
2326*
|
1676
|
| Sat 24th: |
865 *
|
72%
|
fat: 60.88g |
| |
protein: 48.97g |
| |
carbs: 30.96g |
|
2359*
|
1494
|
| Thu 22nd: |
544 *
|
45%
|
fat: 18.81g |
| |
protein: 17.34g |
| |
carbs: 75.95g |
|
2659*
|
2115
|
| Mon 19th: |
306 *
|
26%
|
fat: 11.34g |
| |
protein: 13.76g |
| |
carbs: 36.21g |
|
-
|
-
|
