| March 2012 |
| Wed 14th: |
1698
|
113%
|
fat: 73.97g |
| |
protein: 75.68g |
| |
carbs: 189.88g |
|
2607*
|
 909
|
| Tue 6th: |
-
|
-
|
|
1800*
|
-
|
| February 2012 |
| Fri 17th: |
135 *
|
9%
|
fat: 0.56g |
| |
protein: 1.06g |
| |
carbs: 35.19g |
|
-
|
-
|
| Wed 1st: |
677 *
|
45%
|
fat: 17.81g |
| |
protein: 36.85g |
| |
carbs: 96.83g |
|
2005*
|
1328
|
| January 2012 |
| Mon 30th: |
1277
|
85%
|
fat: 49.14g |
| |
protein: 58.08g |
| |
carbs: 151.21g |
|
2090*
|
813
|
| Fri 27th: |
1375
|
86%
|
fat: 50.55g |
| |
protein: 56.44g |
| |
carbs: 178.77g |
|
1958*
|
583
|
| Thu 19th: |
1056 *
|
66%
|
fat: 49.90g |
| |
protein: 47.95g |
| |
carbs: 112.14g |
|
1938*
|
882
|
| Tue 17th: |
1090 *
|
68%
|
fat: 26.41g |
| |
protein: 42.66g |
| |
carbs: 189.35g |
|
1958*
|
868
|
| Thu 12th: |
1155
|
72%
|
fat: 29.24g |
| |
protein: 64.80g |
| |
carbs: 188.12g |
|
2109*
|
954
|
| Tue 10th: |
852 *
|
34%
|
fat: 34.76g |
| |
protein: 50.58g |
| |
carbs: 78.00g |
|
2005*
|
1153
|
| Fri 6th: |
1067 *
|
43%
|
fat: 41.52g |
| |
protein: 47.67g |
| |
carbs: 134.84g |
|
2158*
|
1091
|
| Wed 4th: |
1498 *
|
60%
|
fat: 33.36g |
| |
protein: 53.36g |
| |
carbs: 170.02g |
|
1878*
|
380
|
| December 2010 |
| Wed 29th: |
-
|
-
|
|
2651*
|
-
|
| October 2010 |
| Mon 25th: |
1193 *
|
48%
|
fat: 46.17g |
| |
protein: 50.29g |
| |
carbs: 146.71g |
|
2083*
|
890
|
| Fri 15th: |
1148 *
|
46%
|
fat: 19.30g |
| |
protein: 46.59g |
| |
carbs: 198.13g |
|
2234*
|
1086
|
| Wed 13th: |
999
|
40%
|
fat: 33.41g |
| |
protein: 27.55g |
| |
carbs: 111.12g |
|
1908*
|
909
|
| Tue 12th: |
-
|
-
|
|
2014*
|
-
|
| August 2010 |
| Mon 23rd: |
1410 *
|
56%
|
fat: 26.79g |
| |
protein: 76.80g |
| |
carbs: 216.36g |
|
1780*
|
370
|
| Sun 22nd: |
-
|
-
|
|
1780*
|
-
|
| Mon 16th: |
-
|
-
|
|
1814*
|
-
|
| Tue 3rd: |
658
|
26%
|
fat: 20.90g |
| |
protein: 39.94g |
| |
carbs: 78.55g |
|
2680
|
2022
|
