| August 2024 |
| Tue 6th: |
258 *
|
16%
|
fat: 10.48g |
| |
protein: 16.50g |
| |
carbs: 26.62g |
|
-
|
-
|
| Thu 1st: |
1413 *
|
88%
|
fat: 75.82g |
| |
protein: 72.14g |
| |
carbs: 99.59g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1461 *
|
91%
|
fat: 75.37g |
| |
protein: 46.73g |
| |
carbs: 151.39g |
|
-
|
-
|
| Tue 30th: |
1489 *
|
93%
|
fat: 67.04g |
| |
protein: 89.86g |
| |
carbs: 117.62g |
|
-
|
-
|
| Mon 29th: |
1551 *
|
97%
|
fat: 57.22g |
| |
protein: 70.79g |
| |
carbs: 184.85g |
|
-
|
-
|
| Sat 27th: |
970 *
|
61%
|
fat: 39.46g |
| |
protein: 28.80g |
| |
carbs: 128.43g |
|
-
|
-
|
| Fri 26th: |
1377 *
|
86%
|
fat: 62.04g |
| |
protein: 67.54g |
| |
carbs: 134.19g |
|
-
|
-
|
| Mon 22nd: |
1166 *
|
73%
|
fat: 60.86g |
| |
protein: 43.24g |
| |
carbs: 112.00g |
|
-
|
-
|
| Sat 13th: |
1011 *
|
63%
|
fat: 34.53g |
| |
protein: 83.76g |
| |
carbs: 96.50g |
|
-
|
-
|
| June 2024 |
| Fri 21st: |
1585 *
|
99%
|
fat: 63.73g |
| |
protein: 47.25g |
| |
carbs: 208.23g |
|
-
|
-
|
| Thu 20th: |
1349 *
|
84%
|
fat: 70.78g |
| |
protein: 58.99g |
| |
carbs: 114.26g |
|
-
|
-
|
| Tue 4th: |
1085 *
|
78%
|
fat: 56.65g |
| |
protein: 28.59g |
| |
carbs: 116.25g |
|
-
|
-
|
| Sat 1st: |
1081 *
|
77%
|
fat: 62.59g |
| |
protein: 33.62g |
| |
carbs: 94.62g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1134 *
|
71%
|
fat: 51.27g |
| |
protein: 35.73g |
| |
carbs: 133.34g |
|
-
|
-
|
| Thu 30th: |
501 *
|
31%
|
fat: 27.23g |
| |
protein: 22.66g |
| |
carbs: 41.71g |
|
-
|
-
|
| Wed 29th: |
1491 *
|
93%
|
fat: 74.58g |
| |
protein: 67.57g |
| |
carbs: 133.98g |
|
-
|
-
|
| Tue 28th: |
1118 *
|
70%
|
fat: 61.05g |
| |
protein: 47.05g |
| |
carbs: 95.58g |
|
-
|
-
|
| Fri 24th: |
470 *
|
28%
|
fat: 24.50g |
| |
protein: 14.75g |
| |
carbs: 46.42g |
|
-
|
-
|
| Wed 22nd: |
1558 *
|
92%
|
fat: 60.65g |
| |
protein: 103.79g |
| |
carbs: 148.69g |
|
-
|
-
|
| Sun 19th: |
1776 *
|
104%
|
fat: 85.26g |
| |
protein: 91.08g |
| |
carbs: 154.14g |
|
-
|
-
|
