carolmarie128's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Tue 18th: 932 * 55%
fat: 30.56g
|
protein: 27.70g
|
carbs: 119.66g
- -
July 2022
Wed 6th: 380 * 22%
fat: 29.00g
|
protein: 24.00g
|
carbs: 4.00g
- -
Tue 5th: 320 * 19%
fat: 18.20g
|
protein: 25.36g
|
carbs: 22.00g
- -
Mon 4th: 730 * 43%
fat: 47.70g
|
protein: 37.36g
|
carbs: 61.00g
- -
Sat 2nd: 336 * 20%
fat: 24.77g
|
protein: 22.56g
|
carbs: 5.21g
- -
June 2022
Wed 29th: 405 * 24%
fat: 29.00g
|
protein: 11.00g
|
carbs: 33.00g
- -
Tue 28th: 1211 * 71%
fat: 56.20g
|
protein: 61.42g
|
carbs: 132.32g
- -
Mon 27th: 897 * 53%
fat: 43.42g
|
protein: 24.30g
|
carbs: 76.65g
- -
Sun 26th: 1463 * 86%
fat: 81.75g
|
protein: 105.88g
|
carbs: 84.53g
- -
Sat 25th: 1169 * 69%
fat: 71.00g
|
protein: 70.00g
|
carbs: 53.00g
2229*  1060
March 2022
Wed 9th: 999 * 59%
fat: 49.10g
|
protein: 70.74g
|
carbs: 78.18g
- -
January 2022
Sun 16th: - - 587* -
Sat 15th: - - 2089* -
Fri 14th: - - 2378* -
Thu 13th: - - 1978* -
Wed 12th: - - 2335* -
Tue 11th: - - 2194* -
Mon 10th: - - 2195* -
Sun 9th: - - 1505* -
Sat 8th: - - 2099* -
Fri 7th: - - 1737* -
Thu 6th: - - 1667* -
Wed 5th: - - 1146* -
Tue 4th: - - 1583* -
Mon 3rd: - - 1630* -
Sun 2nd: - - 1970* -
December 2021
Thu 30th: - - 713* -
Wed 29th: - - 1983* -
Tue 28th: - - 2169* -
Mon 27th: - - 2149* -

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