| October 2021 |
| Sat 30th: |
128 *
|
6%
|
fat: 4.22g |
| |
protein: 12.88g |
| |
carbs: 8.95g |
|
-
|
-
|
| Sun 3rd: |
261 *
|
11%
|
fat: 9.36g |
| |
protein: 13.76g |
| |
carbs: 31.20g |
|
-
|
-
|
| June 2020 |
| Mon 8th: |
497 *
|
22%
|
fat: 32.00g |
| |
protein: 13.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 1st: |
1272 *
|
55%
|
fat: 47.17g |
| |
protein: 92.19g |
| |
carbs: 123.12g |
|
2898*
|
 1626
|
| November 2019 |
| Fri 22nd: |
84 *
|
4%
|
fat: 0.27g |
| |
protein: 2.77g |
| |
carbs: 20.79g |
|
-
|
-
|
| Mon 18th: |
720 *
|
31%
|
fat: 46.57g |
| |
protein: 30.96g |
| |
carbs: 44.21g |
|
-
|
-
|
| Sun 17th: |
1709 *
|
74%
|
fat: 76.55g |
| |
protein: 65.93g |
| |
carbs: 186.32g |
|
-
|
-
|
| Thu 14th: |
1142 *
|
50%
|
fat: 34.18g |
| |
protein: 69.41g |
| |
carbs: 141.21g |
|
-
|
-
|
| Wed 13th: |
1140 *
|
50%
|
fat: 27.09g |
| |
protein: 73.24g |
| |
carbs: 157.20g |
|
-
|
-
|
| Tue 12th: |
1102 *
|
48%
|
fat: 29.83g |
| |
protein: 74.72g |
| |
carbs: 137.95g |
|
-
|
-
|
| Mon 11th: |
2183 *
|
95%
|
fat: 95.08g |
| |
protein: 102.00g |
| |
carbs: 289.89g |
|
-
|
-
|
| Sun 10th: |
1217 *
|
53%
|
fat: 46.60g |
| |
protein: 57.32g |
| |
carbs: 156.87g |
|
-
|
-
|
| Sat 9th: |
306 *
|
13%
|
fat: 10.70g |
| |
protein: 23.13g |
| |
carbs: 27.80g |
|
-
|
-
|
| Fri 8th: |
250 *
|
11%
|
fat: 4.90g |
| |
protein: 14.70g |
| |
carbs: 36.60g |
|
3594*
|
3344
|
| Thu 7th: |
665 *
|
29%
|
fat: 20.21g |
| |
protein: 62.86g |
| |
carbs: 58.98g |
|
-
|
-
|
| Wed 6th: |
2468 *
|
107%
|
fat: 115.54g |
| |
protein: 150.97g |
| |
carbs: 204.65g |
|
3446*
|
978
|
| Tue 5th: |
1389 *
|
60%
|
fat: 60.21g |
| |
protein: 48.17g |
| |
carbs: 175.86g |
|
-
|
-
|
| Mon 4th: |
1405 *
|
61%
|
fat: 55.96g |
| |
protein: 79.46g |
| |
carbs: 150.45g |
|
3004*
|
1599
|
| Fri 1st: |
421 *
|
18%
|
fat: 11.23g |
| |
protein: 43.65g |
| |
carbs: 35.35g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
919 *
|
40%
|
fat: 44.65g |
| |
protein: 61.02g |
| |
carbs: 151.78g |
|
3712*
|
2793
|
