camishafba2013's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Sun 14th: 310 * 18%
fat: 23.00g
|
protein: 14.00g
|
carbs: 11.00g
- -
Sat 13th: 240 * 14%
fat: 21.00g
|
protein: 15.00g
|
carbs: 0.00g
- -
Fri 12th: 148 * 9%
fat: 14.06g
|
protein: 0.29g
|
carbs: 7.24g
- -
Thu 11th: 1488 * 88%
fat: 132.64g
|
protein: 71.06g
|
carbs: 11.24g
- -
Mon 8th: 840 * 46%
fat: 74.00g
|
protein: 38.00g
|
carbs: 11.00g
- -
Sat 6th: 1088 * 60%
fat: 85.36g
|
protein: 61.19g
|
carbs: 21.08g
- -

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