| July 2024 |
| Mon 15th: |
228 *
|
10%
|
fat: 1.26g |
| |
protein: 20.68g |
| |
carbs: 31.66g |
|
-
|
-
|
| June 2024 |
| Tue 4th: |
421 *
|
19%
|
fat: 24.62g |
| |
protein: 41.60g |
| |
carbs: 9.09g |
|
-
|
-
|
| Sun 2nd: |
2234 *
|
102%
|
fat: 185.51g |
| |
protein: 76.58g |
| |
carbs: 103.28g |
|
-
|
-
|
| May 2024 |
| Sat 11th: |
1128 *
|
52%
|
fat: 29.58g |
| |
protein: 38.85g |
| |
carbs: 176.72g |
|
-
|
-
|
| April 2024 |
| Mon 8th: |
703 *
|
32%
|
fat: 15.78g |
| |
protein: 23.60g |
| |
carbs: 112.44g |
|
-
|
-
|
| March 2024 |
| Sun 10th: |
470 *
|
21%
|
fat: 23.65g |
| |
protein: 18.10g |
| |
carbs: 58.35g |
|
-
|
-
|
| Wed 6th: |
300 *
|
14%
|
fat: 16.23g |
| |
protein: 30.10g |
| |
carbs: 16.18g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
757 *
|
35%
|
fat: 10.21g |
| |
protein: 39.22g |
| |
carbs: 130.62g |
|
-
|
-
|
| November 2023 |
| Sat 4th: |
735 *
|
34%
|
fat: 11.67g |
| |
protein: 20.76g |
| |
carbs: 164.55g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
933 *
|
43%
|
fat: 13.88g |
| |
protein: 20.38g |
| |
carbs: 205.32g |
|
-
|
-
|
| Fri 27th: |
877 *
|
40%
|
fat: 22.94g |
| |
protein: 47.58g |
| |
carbs: 147.77g |
|
-
|
-
|
| Mon 16th: |
1588 *
|
73%
|
fat: 42.95g |
| |
protein: 82.76g |
| |
carbs: 225.55g |
|
-
|
-
|
| Sun 15th: |
1585 *
|
72%
|
fat: 33.22g |
| |
protein: 105.95g |
| |
carbs: 243.94g |
|
-
|
-
|
| Sat 14th: |
1509 *
|
69%
|
fat: 29.56g |
| |
protein: 140.71g |
| |
carbs: 168.30g |
|
-
|
-
|
| Fri 13th: |
2184 *
|
100%
|
fat: 83.69g |
| |
protein: 89.68g |
| |
carbs: 299.20g |
|
-
|
-
|
| Sun 8th: |
609 *
|
28%
|
fat: 44.88g |
| |
protein: 7.97g |
| |
carbs: 59.07g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
2250 *
|
103%
|
fat: 101.09g |
| |
protein: 103.53g |
| |
carbs: 249.30g |
|
-
|
-
|
| Thu 28th: |
129 *
|
8%
|
fat: 0.28g |
| |
protein: 2.66g |
| |
carbs: 27.90g |
|
-
|
-
|
| Sun 10th: |
367 *
|
23%
|
fat: 13.77g |
| |
protein: 14.06g |
| |
carbs: 46.73g |
|
-
|
-
|
| Sat 9th: |
518 *
|
33%
|
fat: 18.36g |
| |
protein: 18.53g |
| |
carbs: 74.24g |
|
-
|
-
|
