| August 2024 |
| Sat 3rd: |
1524 *
|
116%
|
fat: 65.20g |
| |
protein: 84.11g |
| |
carbs: 140.64g |
|
-
|
-
|
| Fri 2nd: |
1386 *
|
106%
|
fat: 50.01g |
| |
protein: 80.39g |
| |
carbs: 156.59g |
|
-
|
-
|
| Thu 1st: |
386 *
|
29%
|
fat: 6.61g |
| |
protein: 29.40g |
| |
carbs: 52.43g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1378 *
|
105%
|
fat: 33.11g |
| |
protein: 67.40g |
| |
carbs: 201.02g |
|
-
|
-
|
| Tue 30th: |
1278 *
|
97%
|
fat: 39.94g |
| |
protein: 66.84g |
| |
carbs: 171.37g |
|
-
|
-
|
| Mon 29th: |
1302 *
|
99%
|
fat: 18.09g |
| |
protein: 45.00g |
| |
carbs: 249.67g |
|
-
|
-
|
| Wed 17th: |
1272 *
|
97%
|
fat: 45.15g |
| |
protein: 43.20g |
| |
carbs: 162.06g |
|
-
|
-
|
| May 2024 |
| Tue 14th: |
1326 *
|
101%
|
fat: 74.45g |
| |
protein: 46.13g |
| |
carbs: 117.02g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1270 *
|
97%
|
fat: 32.28g |
| |
protein: 67.10g |
| |
carbs: 172.66g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
1476 *
|
112%
|
fat: 46.12g |
| |
protein: 66.19g |
| |
carbs: 195.45g |
|
-
|
-
|
| Fri 26th: |
986 *
|
75%
|
fat: 19.62g |
| |
protein: 54.79g |
| |
carbs: 142.72g |
|
-
|
-
|
| Wed 24th: |
1071 *
|
82%
|
fat: 21.67g |
| |
protein: 38.68g |
| |
carbs: 181.30g |
|
-
|
-
|
| Thu 11th: |
1222 *
|
87%
|
fat: 32.81g |
| |
protein: 98.94g |
| |
carbs: 128.50g |
|
-
|
-
|
| Wed 10th: |
1284 *
|
92%
|
fat: 30.75g |
| |
protein: 40.58g |
| |
carbs: 216.41g |
|
-
|
-
|
| Wed 3rd: |
1425 *
|
102%
|
fat: 57.48g |
| |
protein: 46.17g |
| |
carbs: 186.10g |
|
-
|
-
|
| December 2023 |
| Sun 10th: |
1476 *
|
105%
|
fat: 40.40g |
| |
protein: 55.49g |
| |
carbs: 222.74g |
|
-
|
-
|
| November 2023 |
| Tue 14th: |
1208 *
|
86%
|
fat: 30.49g |
| |
protein: 66.85g |
| |
carbs: 163.71g |
|
-
|
-
|
| Wed 8th: |
1204 *
|
86%
|
fat: 58.59g |
| |
protein: 16.60g |
| |
carbs: 149.41g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
251 *
|
18%
|
fat: 6.33g |
| |
protein: 4.25g |
| |
carbs: 45.85g |
|
-
|
-
|
| Mon 30th: |
1401 *
|
100%
|
fat: 39.25g |
| |
protein: 95.10g |
| |
carbs: 163.55g |
|
-
|
-
|
