| July 2018 |
| Sun 29th: |
673 *
|
53%
|
fat: 34.41g |
| |
protein: 32.36g |
| |
carbs: 63.24g |
|
-
|
-
|
| March 2018 |
| Mon 5th: |
1200 *
|
94%
|
fat: 44.43g |
| |
protein: 97.21g |
| |
carbs: 111.68g |
|
-
|
-
|
| Thu 1st: |
939 *
|
74%
|
fat: 67.64g |
| |
protein: 45.10g |
| |
carbs: 42.10g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1314 *
|
103%
|
fat: 63.38g |
| |
protein: 53.66g |
| |
carbs: 140.18g |
|
-
|
-
|
| Tue 27th: |
1259 *
|
99%
|
fat: 63.90g |
| |
protein: 60.09g |
| |
carbs: 112.00g |
|
-
|
-
|
| Mon 26th: |
1316 *
|
100%
|
fat: 55.24g |
| |
protein: 85.33g |
| |
carbs: 121.09g |
|
-
|
-
|
| Fri 23rd: |
893 *
|
68%
|
fat: 28.92g |
| |
protein: 62.76g |
| |
carbs: 96.77g |
|
-
|
-
|
| Thu 22nd: |
1442 *
|
110%
|
fat: 72.06g |
| |
protein: 66.67g |
| |
carbs: 130.91g |
|
-
|
-
|
| Wed 21st: |
1189 *
|
91%
|
fat: 52.86g |
| |
protein: 74.24g |
| |
carbs: 104.25g |
|
-
|
-
|
| Tue 20th: |
1268 *
|
97%
|
fat: 58.75g |
| |
protein: 83.36g |
| |
carbs: 104.76g |
|
-
|
-
|
| Mon 19th: |
1560 *
|
119%
|
fat: 52.34g |
| |
protein: 91.06g |
| |
carbs: 179.07g |
|
-
|
-
|
| Sun 18th: |
569 *
|
43%
|
fat: 31.18g |
| |
protein: 17.49g |
| |
carbs: 55.21g |
|
-
|
-
|
| Sat 17th: |
1211 *
|
92%
|
fat: 51.84g |
| |
protein: 39.62g |
| |
carbs: 147.10g |
|
-
|
-
|
| Fri 16th: |
1229 *
|
94%
|
fat: 48.93g |
| |
protein: 90.16g |
| |
carbs: 112.29g |
|
-
|
-
|
| Thu 15th: |
1340 *
|
102%
|
fat: 47.00g |
| |
protein: 82.80g |
| |
carbs: 129.14g |
|
-
|
-
|
| Wed 14th: |
1000 *
|
76%
|
fat: 47.30g |
| |
protein: 68.03g |
| |
carbs: 78.49g |
|
-
|
-
|
| Tue 13th: |
1203 *
|
92%
|
fat: 46.37g |
| |
protein: 75.19g |
| |
carbs: 122.56g |
|
-
|
-
|
| Mon 12th: |
1200 *
|
91%
|
fat: 44.14g |
| |
protein: 84.34g |
| |
carbs: 102.46g |
|
-
|
-
|
| Sun 11th: |
160 *
|
12%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sat 10th: |
1076 *
|
82%
|
fat: 61.57g |
| |
protein: 50.45g |
| |
carbs: 78.69g |
|
-
|
-
|
