| July 2024 |
| Sun 14th: |
1931 *
|
84%
|
fat: 100.02g |
| |
protein: 94.30g |
| |
carbs: 158.43g |
|
-
|
-
|
| Sat 13th: |
1686 *
|
73%
|
fat: 77.16g |
| |
protein: 59.50g |
| |
carbs: 188.46g |
|
-
|
-
|
| Fri 12th: |
1254 *
|
55%
|
fat: 50.77g |
| |
protein: 34.77g |
| |
carbs: 168.34g |
|
-
|
-
|
| Thu 11th: |
1839 *
|
80%
|
fat: 75.38g |
| |
protein: 74.37g |
| |
carbs: 218.56g |
|
-
|
-
|
| Wed 10th: |
1352 *
|
59%
|
fat: 59.31g |
| |
protein: 68.18g |
| |
carbs: 134.98g |
|
-
|
-
|
| Tue 9th: |
1483 *
|
64%
|
fat: 61.77g |
| |
protein: 106.19g |
| |
carbs: 125.52g |
|
-
|
-
|
| Mon 8th: |
1091 *
|
47%
|
fat: 49.02g |
| |
protein: 88.15g |
| |
carbs: 70.51g |
|
-
|
-
|
| Sun 7th: |
3309 *
|
144%
|
fat: 126.52g |
| |
protein: 100.87g |
| |
carbs: 444.54g |
|
-
|
-
|
| Sat 6th: |
2299 *
|
100%
|
fat: 84.78g |
| |
protein: 69.97g |
| |
carbs: 316.77g |
|
-
|
-
|
| Fri 5th: |
1201 *
|
52%
|
fat: 41.81g |
| |
protein: 55.86g |
| |
carbs: 152.62g |
|
-
|
-
|
| Thu 4th: |
428 *
|
19%
|
fat: 10.44g |
| |
protein: 23.35g |
| |
carbs: 61.46g |
|
-
|
-
|
| Wed 3rd: |
2494 *
|
108%
|
fat: 90.57g |
| |
protein: 80.03g |
| |
carbs: 349.10g |
|
-
|
-
|
| Tue 2nd: |
1680 *
|
73%
|
fat: 56.52g |
| |
protein: 60.17g |
| |
carbs: 255.94g |
|
-
|
-
|
| Mon 1st: |
1318 *
|
57%
|
fat: 45.07g |
| |
protein: 77.59g |
| |
carbs: 154.83g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2263 *
|
98%
|
fat: 63.70g |
| |
protein: 116.20g |
| |
carbs: 304.50g |
|
-
|
-
|
| Sat 29th: |
1644 *
|
71%
|
fat: 45.41g |
| |
protein: 63.21g |
| |
carbs: 244.76g |
|
-
|
-
|
| Fri 28th: |
1287 *
|
54%
|
fat: 54.69g |
| |
protein: 73.51g |
| |
carbs: 130.11g |
|
-
|
-
|
| Thu 27th: |
1698 *
|
71%
|
fat: 122.12g |
| |
protein: 101.18g |
| |
carbs: 53.50g |
|
-
|
-
|
| Wed 26th: |
1251 *
|
52%
|
fat: 59.52g |
| |
protein: 63.52g |
| |
carbs: 120.34g |
|
-
|
-
|
| Tue 25th: |
1014 *
|
42%
|
fat: 25.32g |
| |
protein: 38.67g |
| |
carbs: 162.88g |
|
-
|
-
|
