armywife08's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2010
Fri 18th: 1706 81%
fat: 63.26g
|
protein: 65.63g
|
carbs: 225.95g
- -
Wed 16th: - - 1437* -
Tue 15th: 1922 92%
fat: 96.06g
|
protein: 82.06g
|
carbs: 178.79g
- -
Mon 14th: 1003 48%
fat: 38.12g
|
protein: 33.93g
|
carbs: 130.97g
- -
Sun 13th: 2326 * 111%
fat: 133.72g
|
protein: 105.42g
|
carbs: 252.12g
1552  774
Sat 12th: 3563 170%
fat: 236.57g
|
protein: 201.19g
|
carbs: 306.55g
1440*  2123
Fri 11th: 803 38%
fat: 36.78g
|
protein: 27.21g
|
carbs: 90.42g
- -
Thu 10th: 3692 176%
fat: 189.47g
|
protein: 133.10g
|
carbs: 392.29g
1628  2064
Wed 9th: 764 * -
fat: 26.41g
|
protein: 19.22g
|
carbs: 119.17g
- -

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