| August 2021 |
| Mon 9th: |
316 *
|
21%
|
fat: 4.31g |
| |
protein: 6.05g |
| |
carbs: 70.76g |
|
-
|
-
|
| December 2020 |
| Sat 5th: |
1038 *
|
69%
|
fat: 38.55g |
| |
protein: 68.71g |
| |
carbs: 105.13g |
|
-
|
-
|
| Fri 4th: |
1262 *
|
84%
|
fat: 20.36g |
| |
protein: 57.59g |
| |
carbs: 222.59g |
|
-
|
-
|
| Thu 3rd: |
1187 *
|
79%
|
fat: 45.11g |
| |
protein: 51.45g |
| |
carbs: 156.75g |
|
-
|
-
|
| June 2019 |
| Wed 19th: |
1314 *
|
88%
|
fat: 48.92g |
| |
protein: 53.38g |
| |
carbs: 168.84g |
|
-
|
-
|
| Tue 18th: |
2328 *
|
155%
|
fat: 86.85g |
| |
protein: 117.54g |
| |
carbs: 271.06g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
145 *
|
10%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| Sat 24th: |
280 *
|
19%
|
fat: 2.40g |
| |
protein: 6.13g |
| |
carbs: 58.89g |
|
-
|
-
|
| January 2018 |
| Sun 21st: |
565 *
|
38%
|
fat: 21.55g |
| |
protein: 22.26g |
| |
carbs: 70.03g |
|
-
|
-
|
| Sat 20th: |
160 *
|
11%
|
fat: 8.80g |
| |
protein: 2.88g |
| |
carbs: 17.76g |
|
-
|
-
|
| Fri 19th: |
1015 *
|
68%
|
fat: 16.69g |
| |
protein: 87.32g |
| |
carbs: 124.92g |
|
-
|
-
|
| Thu 18th: |
1460 *
|
97%
|
fat: 48.08g |
| |
protein: 100.93g |
| |
carbs: 152.77g |
|
-
|
-
|
| Wed 17th: |
1680 *
|
112%
|
fat: 50.58g |
| |
protein: 113.71g |
| |
carbs: 182.30g |
|
-
|
-
|
| Tue 16th: |
1598 *
|
107%
|
fat: 53.28g |
| |
protein: 114.23g |
| |
carbs: 163.60g |
|
-
|
-
|
| Mon 15th: |
1288 *
|
86%
|
fat: 29.03g |
| |
protein: 69.26g |
| |
carbs: 183.13g |
|
-
|
-
|
| Sun 14th: |
1416 *
|
94%
|
fat: 47.80g |
| |
protein: 98.74g |
| |
carbs: 138.05g |
|
-
|
-
|
| Sat 13th: |
1205 *
|
80%
|
fat: 63.52g |
| |
protein: 44.04g |
| |
carbs: 112.23g |
|
-
|
-
|
| Fri 12th: |
1381 *
|
92%
|
fat: 11.18g |
| |
protein: 54.28g |
| |
carbs: 277.48g |
|
-
|
-
|
| Thu 11th: |
1403 *
|
94%
|
fat: 28.80g |
| |
protein: 120.99g |
| |
carbs: 157.68g |
|
-
|
-
|
| Wed 10th: |
1303 *
|
87%
|
fat: 36.40g |
| |
protein: 87.79g |
| |
carbs: 162.93g |
|
-
|
-
|
