| January 2023 |
| Fri 13th: |
701 *
|
41%
|
fat: 25.48g |
| |
protein: 25.04g |
| |
carbs: 102.36g |
|
-
|
-
|
| October 2018 |
| Tue 16th: |
298 *
|
18%
|
fat: 18.58g |
| |
protein: 17.58g |
| |
carbs: 11.61g |
|
-
|
-
|
| Thu 11th: |
1032 *
|
61%
|
fat: 14.51g |
| |
protein: 40.46g |
| |
carbs: 185.95g |
|
-
|
-
|
| Wed 10th: |
1455 *
|
86%
|
fat: 63.98g |
| |
protein: 76.44g |
| |
carbs: 149.58g |
|
-
|
-
|
| Tue 9th: |
1776 *
|
104%
|
fat: 73.77g |
| |
protein: 84.33g |
| |
carbs: 204.50g |
|
-
|
-
|
| Mon 8th: |
1740 *
|
102%
|
fat: 48.41g |
| |
protein: 63.56g |
| |
carbs: 258.00g |
|
-
|
-
|
| Sun 7th: |
1058 *
|
62%
|
fat: 47.90g |
| |
protein: 34.89g |
| |
carbs: 100.38g |
|
-
|
-
|
| Sat 6th: |
1256 *
|
74%
|
fat: 50.66g |
| |
protein: 66.11g |
| |
carbs: 124.15g |
|
-
|
-
|
| Fri 5th: |
530 *
|
31%
|
fat: 22.56g |
| |
protein: 25.36g |
| |
carbs: 53.93g |
|
-
|
-
|
| Thu 4th: |
1929 *
|
113%
|
fat: 78.70g |
| |
protein: 103.52g |
| |
carbs: 180.64g |
|
-
|
-
|
| July 2018 |
| Mon 2nd: |
471 *
|
28%
|
fat: 12.88g |
| |
protein: 12.18g |
| |
carbs: 82.11g |
|
-
|
-
|
| February 2018 |
| Mon 12th: |
1251 *
|
74%
|
fat: 33.72g |
| |
protein: 68.26g |
| |
carbs: 160.25g |
|
-
|
-
|
| Thu 8th: |
273 *
|
16%
|
fat: 16.02g |
| |
protein: 12.60g |
| |
carbs: 19.93g |
|
-
|
-
|
| Mon 5th: |
511 *
|
30%
|
fat: 29.24g |
| |
protein: 23.46g |
| |
carbs: 32.23g |
|
-
|
-
|
| Fri 2nd: |
661 *
|
39%
|
fat: 26.42g |
| |
protein: 19.25g |
| |
carbs: 86.07g |
|
-
|
-
|
| Thu 1st: |
1537 *
|
90%
|
fat: 46.03g |
| |
protein: 90.21g |
| |
carbs: 177.21g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1312 *
|
77%
|
fat: 46.24g |
| |
protein: 64.43g |
| |
carbs: 139.23g |
|
-
|
-
|
| Tue 30th: |
1070 *
|
63%
|
fat: 23.81g |
| |
protein: 50.48g |
| |
carbs: 154.98g |
|
-
|
-
|
| Mon 29th: |
1467 *
|
86%
|
fat: 51.01g |
| |
protein: 82.95g |
| |
carbs: 158.68g |
|
-
|
-
|
| Sun 28th: |
1487 *
|
87%
|
fat: 37.35g |
| |
protein: 58.72g |
| |
carbs: 227.26g |
|
-
|
-
|
